depression, anxiety, love, healing, faith, mental illness, patience, Oh Lord Help Us, Christian, women, mentor, ministry

Survival: Loving Someone with Severe Depression and Anxiety- A Guide

Living with a loved one who has severe depression and anxiety can be disorienting. The key to survival and a strengthening love can be found in our Creator. God holds us all through the peaks and valleys of depression.



Survival Guide Resume

Before I launch into this guide I first want to give you a glimpse at my resume, so you know that I know a little about what I’m talking about. For ten of the last twelve years of my marriage, I have been the husband of a wonderful woman who has had severe depression and anxiety. It started as postpartum depression after our second child was born and it has never gone away.

I will not go into the symptoms because chances are, if you clicked on the link to this article, you are very familiar with them. Instead, I am going to direct my comments to the depression newbie. The poor soul who has recently woken up to find their spouse (or someone they love) is no longer the happy, fun-loving person they married (or used to be). Who has found that their love has been brought low by some unseen, unimaginable malevolent force for which there seems to be no defense. This is your survival guide from a veteran of this fight. I hope to be able to save you some of the stumblings around in the dark that I have had to do.

Also, to make it fun, I have decided to put it in the form of a list! Because the internet loves lists right? Of course you do.

Living with a loved one who has severe depression and anxiety can be disorienting. The key to survival and a strengthening love can be found in our Creator. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #depression #anxiety #love #healing

1.

It’s not about you.

Drop your ego. It’s not about you. Really. It’s not about you. Your spouse has a disease. Unless you are just being horrible to them, his or her depressive episodes are not the result of something you did or did not do. Along those same lines, there is nothing you can do to “fix” them or make the symptoms “go away.” Your spouse is on a rollercoaster.

It is a rollercoaster through a hell so terrifying that neither they nor you would ever have the words to adequately describe it. The only thing you can do during these moments is to honor your vows, board that roller coaster with them, hold their hand and ride that ride. Is it scary? You bet. Does your presence help? Sometimes. Sometimes not. But ride it anyway. It builds empathy in you and, when it is over, gratitude and trust for you in your spouse.

2.

Don’t hide. Be open about it.

Ok, listen. Unless the people in your lives are told what is going on, they can only speculate, and they can’t help. Depression is a terrible and lonely disease. Being married to a depressed person is equally lonely. There is a stigma to depression. Don’t pay attention to it. Your spouse has a disease. If they had cancer, you would tell people, and those people would gather around in a loving and supportive group to help your spouse through the difficult and painful process of treating their cancer.

So, pretend it is cancer. Be open with your friends and family about what is going on. Your spouse needs that extended support group, but almost as important, YOU need that extended support group. YOU CAN’T DO THIS ON YOUR OWN. Don’t try. Also, if you have children, be open with them about it. Explain the illness to them. Obviously, consider their ability to understand based on their age, but don’t exclude them. If they know WHY your spouse is behaving in this way, they will be less likely to blame the behavior on themselves. You need to include them. They have a right to know and to understand.

3.

Treat it.

I am going to keep saying it until you will never forget it. Your spouse has a disease. A disease that could kill them. A disease that continues to kill more and more people every year. Diseases are treated by doctors, specialists, and medicine. Don’t let your spouse tell you they can handle it on their own. They can’t. Get them a doctor or a counselor. The good news is, there are medicines that can help manage the symptoms. The bad news is: scientists know more about the surface of Mars than they do about how the brain actually functions.

So, there is no magic pill that will cure this disease, and treating the symptoms is more akin to throwing paint at the wall and seeing what sticks. You will likely try three or more medicines before finding one that works well for your spouse and manages the symptoms without unacceptable side-effects. After many years, we finally landed on one that gives my wife a semblance of normalcy in her life. There are those that will tell you to not ever use medicine. I disagree. From my experience, it helps immensely.

4.

You are not alone.

Again, being the spouse of someone with depression can be a terribly lonely experience. There will be times where you feel like you are the only one in the world going through this. Times when you feel like you can’t talk to a soul about what you are going through. There will be times when it gets so hard, so dark, so hellishly frustrating that you want to throw your hands up, walk away, and leave them to their own devices.

These are the moments that separate the wheat from the chaff. Stay. Fight. Dig deep. Find that reserve of strength inside of you and keep going. Your love is your spouses best hope of navigating the depths of the darkness inside of themselves and finding their way to the light of joy and happiness on the other side. For better or for worse. Well, this is one of those “worse” times. Ponder the following words:

Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they? […]Consider the lilies of the field, how they grow; they toil not, neither do they spin: And yet I say unto you, that even Solomon in all his glory was not arrayed like one of these. Wherefore, if God so clothe the grass of the field, which today is and tomorrow is cast into the oven, shall he not much more clothe you…

Matthew 6:26-30, KJV

In more ways than one, you are never alone. Bring God along with you on this journey. Let Him give you comfort, let Him heal you. Surely the Author of all creation can and will soothe the open wounds of your despair with the healing balm of His majesty and love. Let Him. You are never alone. Believe it. Because after all the experiences I have had, I know it.

5.

This journey, if you let it, will strengthen you personally, and teach you what love really means.

When I married my wife, I thought I loved her. Of course, I did. But through this journey, I have learned the breadth and depth of what love really is. Is love, buying flowers for your wife on your anniversary? Yes. But more so, love is holding your trembling spouse as they sob and shake uncontrollably at 3 am due to some unseen and unassailable despair that gripped them suddenly and is making them say things as they would rather be dead than feel this way.

Love is canceling a trip you have been planning and looking forward to for months because your spouse is having a panic attack at the prospect of your absence. Love is enduring the verbal attacks of a spouse who is lashing out at you, not from any fault of your own, but because they are under an unbearable weight and have to let it out somewhere. Love is then forgiving them for that same act. 

A Gift

If you let it, this journey will teach you a lot about YOU. Is it scary? At times, it’s terrifying. Is it worth it? Absolutely. I now have an indescribably deep and abiding love for my spouse. It is so much more than fondness, friendship or physical desire. It is a love that binds our souls together and continually makes me more and more grateful for the gift of each day we get to spend with one another.

Through peaks and valleys, through better or worse, for now and extending into eternity with God, we walk together. And so can you. You can do it. Have patience, have faith, and never give up on them.

Let God give you comfort, let Him heal you. Surely the Author of all creation can and will soothe the open wounds of your despair with the healing balm of His majesty and love. Click To Tweet

Living with a loved one who has severe depression and anxiety can be disorienting. The key to survival and a strengthening love can be found in our Creator. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #depression #anxiety #love #healing

Living with a loved one who has severe depression and anxiety can be disorienting. The key to survival and a strengthening love can be found in our Creator. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #depression #anxiety #love #healing

unsplash-logoAnnie Spratt
comfort, held, hurt, pain, suffering, trials, Oh Lord Help Us, Christian, women, mentor, ministry

Suffering: God is Sufficient Amidst Our Worldly Pain

God promised pain and trials in our lives, but He holds the victory over our suffering. It may not be easy, but we can allow Jesus to hold us amidst hurt.



This morning a precious friend came to mind. I pray for her and her family often because, from my vantage point, her life burdens are heavy, painful, and very hard to bear.

God promised pain and trials in our lives, but He holds victory over our suffering. It may not be easy, but we can allow Jesus to hold us amidst hurt. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #hurt #suffering #pain #comfort #trials

Trading Suffering…

I remember the first time my heart knit with hers. We lived in the same state then and attended the same church. Our worship leader was leading the congregation in a lively, spirited song called, “Trading My Sorrows.” The words to the song were discordant with the upbeat rhythms…at least for where my life was at the time, and incidentally, what my friend was experiencing in her life, too.

Standing silently next to each other in the choir while everyone around us loudly sang, “Yes, Lord, yes, Lord…,” she muttered, “I’m not singing that! I can’t sing that right now!” I murmured back, “Me neither. It’s too close to home right now.” I’m not sure I ever sang that song, again.

How Do We Sing?

My friend had a very ill baby. My father was dying of cancer and my husband had recently been diagnosed with cancer. It was a difficult season of life.

Neither of us knew the long years of sorrow and suffering that lay ahead of us. If we had, the weight of it might have broken us both right there in the choir loft. But God graciously hid our earthly eyes from that vision and walked us one step at a time into the future. At times, He held us.

How do we, as the song states, ‘trade our sorrows, sickness, pain, for the joy of the Lord’? How does one sing and dance about these things when in the midst of them?

Trust He is Sufficient

I’m not convinced that we are called to sing and dance, but trusting in Him is key…

And lest I should be exalted above measure by the abundance of the revelations, a thorn in the flesh was given to me, a messenger of Satan to buffet me, lest I be exalted above measure. Concerning this thing, I pleaded with the Lord three times that it might depart from me. And He said to me, ‘My grace is sufficient for you, for My strength is made perfect in weakness.’ Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christ’s sake. For when I am weak, then I am strong.

2 Corinthians 12:7-10, NKJV

Suffering is Normal

Pastor and writer Tim Keller wrote a book called, Walking With God Through Pain and Suffering, in 2013. One Amazon reviewer had this to say: “Americans seem to suffer more due to the fact that they are even suffering – than because of the suffering in and of itself. Keller wisely shows that suffering is a normal part of living in a fallen world.”

It does seem to be an affront to us when we suffer – as though we should all be given a ‘pass’ on suffering because we are living in the 21st Century! Or because it’s not on the schedule, or because we are Christians, or, as Joni Erikson Tada said:

We are infected by our culture of comfort and convenience, and would rather erase suffering out of the biblical dictionary. We want a God who supports our plans, who is our “accomplice”; someone to whom we can relate as long as he is doing what we want. If he does something else, we “unfriend” him.

Joni Erikson Tada

Finding God

But He doesn’t always do what we want, does He? Daily, our lives are touched with suffering and death, if not personally, then vicariously. Keller wrote:

As I took up life as a minister, I tried to understand why so many people resisted and rejected God. I soon realized that perhaps the main reason was affliction and suffering. How could a good God, a just God, a loving God, allow such misery, depravity, pain, and anguish? Doubts in the mind can grow along with pain in the heart…

But at the same time, I learned that just as many people find God through affliction and suffering. They find that adversity moves them toward God rather than away. Troubled times awaken them out of their haunted sleep of spiritual self-­sufficiency into a serious search for the divine…It is an exaggeration to say that no one finds God unless suffering comes into their lives—­but it is not a big one. When pain and suffering come upon us, we finally see not only that we are not in control of our lives but that we never were.

Tim Keller, Walking With God Through Pain and Suffering

Biblical Suffering

A careful search of the Bible will find, beginning in Genesis, two of the main themes are suffering and adversity. And as Keller noted, the Psalms are filled with cries of pain. Full of questions concerning injustice and why God allows suffering.

Vindicate me, O God, and plead my cause against an ungodly nation; Oh, deliver me from the deceitful and unjust man! For You are the God of my strength; Why do You cast me off? Why do I go mourning because of the oppression of the enemy?

Psalm 43:1-2, NKJV
»«

Awake! Why do You sleep, O Lord? Arise! Do not cast us off forever. Why do You hide Your face, and forget our affliction and oppression?

Psalm 44:23-24, NKJV

How have we missed this? Or have we simply denied it? Exodus, Job, Ecclesiastes, Jeremiah, Habakkuk, Hebrews, I Peter- all these and more, my sisters, address suffering, adversity and sorrow. Our Lord, Jesus Christ was a man of sorrows, acquainted with grief, (Isaiah 53:3).

Upsidedown

Recently, Pope Francis took the authority to change some wording in the Lord’s prayer considered offensive to this world’s senses, opting for a more sensitive approach. We too often choose our finite ideas, which are continually distorted by sin and culture, requiring what John Piper calls a hermeneutical headstand. As Piper stated in his blog post: “We must continually refine them, [our ideas] by what the Bible teaches.”

Right side up, we would say, ‘The Bible teaches that God does such and such. Therefore, we should seek to discover the wisdom and goodness of why he would act that way.’ But standing on our heads, we would say, ‘We already know what is wise and good before the Bible tells us. So, if this text tells us God acts contrary to what we know, we will conclude that the text can’t mean that, or it’s mistaken.’

Daring progressive Christians say the text is mistaken; less daring progressives claim to hold fast to biblical authority while changing the meaning to fit their prior view of God. In either case, authority has shifted from heaven to earth.

John Piper

Jesus Holds the Final Word

Oh, precious one, if you are suffering, I hurt with you. More importantly, Jesus holds you and comforts you if you will allow Him.

After all, doesn’t He have the final word on suffering?

In our suffering, Jesus holds and comforts us if we will allow Him. He holds the final word over our pain! Click To Tweet

God promised pain and trials in our lives, but He holds victory over our suffering. It may not be easy, but we can allow Jesus to hold us amidst hurt. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #hurt #suffering #pain #comfort #trials

unsplash-logoJOHN TOWNER
friends, friendship, foundation, prayer, Oh Lord Help Us, Christian, women, mentor, ministry

Friends: Strengthening Our Friendship Foundations through Christ

We often take our friends for granted, creating a sandy foundation. We must strengthen our friendship foundations through Christ.



Have you ever considered the parable of the builder in Matthew 7:24-27 as an allegory on friendship? When you spend time with your friends, share your life with them, and depend on each other you are building on a strong rock foundation. However, if you don’t talk often or only share the good stuff, you’re building on sandy soil. I tend to have some shifting sand. I need to work on this.

We often take our friends for granted, creating a sandy foundation. We must strengthen our friendship foundations through Christ. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #friends #friendship #prayer #foundation

Friends in Sandy Soil

I love my friends. They are amazing. But sometimes I totally take them for granted. God has blessed me by putting a few wonderful people in my life and I am sure He doesn’t want me to neglect them.

As a mom, my life is always on the go, usually at 90 miles an hour. No matter how often I tell myself I need to slow down, or dream about an idyllic life of green fields, gurgling streams and slow relaxed days…it is highly unlikely to happen.

What does usually happen is I get so busy I neglect my friends for days, weeks, or months. It can be hard to find more than a few minutes to talk on the phone or send a text. Dropping by for a visit, meeting up for a cup of coffee, or taking a walk together can escape my weekly plans. For this, I feel extremely guilty.

God loves the pure-hearted and well-spoken; good leaders also delight in their friendship.

Proverbs 22:11, MSG

Asking for Help

So what can I do? What should I do? First (and maybe one of the hardest things to do), give it over to God. Ask for guidance in strengthening my relationships in meaningful ways. Creating a firmer foundation is necessary. As a servant to my Father, I should be there for my friends when they are in need. And I should also be able to go to them when I am in need.

It has been a super hard week. My son and I have left for school early almost every day this week due to testing, end of the year meetings, and my need to have everything prepared before my students come through the door. That in and of itself isn’t unusual. But we have had an amazing VBS at church this week.

Our main church campus is about 5 miles from school. Rather than trek 30-45 minutes home and then back, we stayed at school. Three days I brought dinner from home and heated it up. Two days we went out to eat. While VBS was going on, I worked on end of year paperwork, finished up a class for my teacher license renewal, and graded papers.

Shoring Up the Foundation

I didn’t want to put anyone “out” so I didn’t ask for the help that I really needed. It turns out that when you try to be superwoman you can end up exhausted and crabby and overly emotional. My weekend was spent with me hiding from my family by binge watching tv shows, and praying for silence.

Just as lotions and fragrance give sensual delight, a sweet friendship refreshed the soul.

Proverbs 27:9, MSG

Here is the kicker…if someone had asked me for help I would have been there for them (well maybe not last week, but in general I wouldn’t think twice). I know I need to start working on building a better definition of friendship and allowing myself to be vulnerable…or I really don’t have any real friends.

Prayer for Strength

So what do I do? I work on my friendships? Prayer is always a great place to start:

Dear God,

Help! I am so lost and can’t seem to get up from this spot. You made us to live together but I have isolated myself out of pride. Thank you for providing me the time and opportunity to reflect. I feel uncomfortable and unsure of myself. I have tried for too long to ignore my place in friendships and I worry I have destroyed more than I have built. Please give me the vulnerability to ask my friends for help when I need it. Let me humble myself and lighten my burden so I can be a light to the world for You.

love,

me

Rock Solid Foundation

God desires us to build strong foundations in all our relations to glorify Him. He tells us this time again throughout the Bible. God, Himself, desires our friendship. Isn’t that incredible! I love my God and am so happy He reaches out to me and holds me tightly.

The amazing grace of the Master, Jesus Christ, the extravagant love of God, the intimate friendship of the Holy Spirit, be with you all.

2 Corinthians 13:14, MSG
God desires us to build strong foundations in all our relationships in order to glorify Him. Even God longs for our friendship. Click To Tweet

We often take our friends for granted, creating a sandy foundation. We must strengthen our friendship foundations through Christ. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #friends #friendship #prayer #foundation

unsplash-logoAnita Austvika
honesty, stories, hope, testimony, uncomfortable, Oh Lord Help Us, Christian, women, mentor, ministry

Testing: Sharing Our Struggles in The Middle of Our Stories

When we vulnerably share our stories of the struggles we face, we invite our brothers and sisters to help us pass any testing or trial in our lives.



I’ve been thinking a lot lately about the middle. You know, the part of the story before the denouement–before the climax. Before all the plot lines come together and the connections become clear. It’s the part when the story gets messy. Even downright ugly. The part when the protagonist goes through a time of testing. She doesn’t know how it’s all going to play out, and she’s trying not to lose hope. It’s a time when things can feel awkward, uncomfortable, even scary and hopeless. It’s the middle.

When we vulnerably share our stories of the struggles we face, we invite our brothers and sisters to help us pass any testing or trial in our lives. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #hope #testimony #uncomfortable #honesty

Unfinished Stories…

A while back, a dear friend shared a very raw, transparent testimony about traversing the middle of motherhood. She was struggling with the fact that her story was one in which the Lord’s redemption was not yet evident. She admitted her heart’s longing to share a testimony where all the loose ends were tucked in–where it was all wrapped up in a pretty bow. But, at this point in her story, that’s just not where she is. She’s in the middle. In the throes of motherhood, where each day feels like a battle. And she’s fighting to find joy amid the struggle.

My friend’s honest and vulnerable talk touched the heart of every woman who heard her speak. It opened the floodgates for an incredible discussion about hard things like depression, anxiety, and shame. And it invited conversation about deep desires for joy, peace, and healing. My friend’s willingness to share the good, bad, and ugly of her situation gave the rest of us permission to honestly grapple with the difficulties we’re facing. Because we are all in the middle of our own unfinished stories.

The “Test” in Testimony…

The middle of our stories is when the true testing of our faith happens. Folks, there’s a reason why “test” is part of the word “testimony.” Without seasons of testing, we’ll never know what we are truly made of. And without His testing, we’ll never fully grasp the goodness of the Lord. Through our walk of faith, we learn that God doesn’t maniacally test us to watch us fail. Rather, He lovingly allows us to walk through tests and trials in order to prove our faith and to strengthen the power of His Word in us. He tests us to show us that He truly will lead, guide, and deliver us through every trial.

Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.

James 1:2-4, ESV

We–as believers, women, and just humans in general–need to know one another’s struggles. Yes, it’s wonderful to hear a testimony of the Lord’s goodness once the story is all said and done. But what about the middle part? What about the part when we are in the heat of the battle? When the struggle is raw, and things don’t make sense? At all. When life is hard and holding onto our faith isn’t easy? Beloved, we need to be able to share our hearts–even when the testing of our faith exposes some sharp, jagged edges that don’t fit so neatly into religion’s pretty box.

Beloved, we need to be able to share our hearts–even when the testing of our faith exposes some sharp, jagged edges that don’t fit so neatly into religion's pretty box. Click To Tweet

Passing The Test…

Sisters, we can’t gloss over the testing phase when we share our stories with others. We must testify of His goodness even in the midst of our stories that are unfolding. This means we shouldn’t shy away from sharing our testimonies in the middle of the test itself! It can feel extremely vulnerable to talk about current struggles we’re facing, battles we feel like we’re losing, and hard circumstances that don’t look like they’re changing. But when we’re honest about the fact that we’re in the middle of the story, it allows our sisters and brothers in Christ to come alongside us.

And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.

Hebrews 10:24-25, NIV

We can invite others to pray with and for us and help us in the ways they can. As members of one body, we are called to help shoulder one another’s burdens. To point each other back to the One who ultimately delivers us from all of our tests and trials. When it comes to passing these kinds of tests, the Lord doesn’t look at sharing and helping one another as cheating. In fact, He encourages us to walk together. 

A Brave Testimony…

Recently a dear friend bravely shared her story of being in the middle of a season of grief following a miscarriage. With her permission, I want to share the way she beautifully gave her testimony in the midst of this trial. She posted a picture of the empty “baby’s room” in her home, and then she went on to share her heart:

“I’m not pregnant. We are a week away from [our son’s] due date and there is no baby coming. The ache and recovery for all of us have been quite a journey. We’ve kept the door closed to this room and passed by it several times a day. The reminders that we bought this house to grow our family are all around us. Yet, today I stand here with an achy longing of hope. I’m not crying! That is a miracle and the result of time, support, great therapy, taking it day by day, and riding the waves of postpartum miscarriage hormones that took about 5 months to settle (just sharing to normalize how long it takes to “recover” from a miscarriage even though it’s something one never recovers from).

We set up [our daughter’s] big girl bed today to celebrate her successful potty training. It also forced us to put the crib in the “baby’s room” as we still call it. We rearranged and I showed her all the baby items. Things left untouched were played with and dusted off. We are hoping and waiting to see if this crib will be used again. This morning [our daughter] said she’s praying for a baby sister. Will you join us in the risky hopeful prayers? We think we’re ready to get back in the ring…Here’s to all of us grieving, hoping, celebrating.

If you’re surprised by my sharing in such a public way, it’s because this middle part of the journey isn’t talked about. It’s hidden. Sometimes there isn’t news of a new baby coming to make the loss feel less painful. We can breathe a collective sigh of relief when we finally see the widow get remarried or have that rainbow baby or find the job or go into remission. But what if those things don’t happen? Can we sit with each other in the uncomfortable middle of the journey?”

Conquerors…

My friend’s courage to share her struggle–in the midst of her story–serves as a  powerful reminder to us all. Beloved, this walk of faith is not a cake walk. It’s a fight for our lives in the middle of an intense battle between good and evil. But praise God that through every test, through every trial, we serve a loving Father who indeed sees us through. In Him, we find our strength to persevere through the tests of the wilderness seasons, when it feels as if we are holding onto our last shreds of faith. But as we hold fast to the One who never leaves nor forsakes us, we enter the Promised Land as more than conquerors! 

And they have conquered him by the blood of the Lamb and by the word of their testimony, for they loved not their lives even unto death.

Revelation 12:11, ESV

Are you in the middle of an unfinished story? Would you consider sharing your testimony in the test you face? Do you have a sister in the faith who needs your help to pass the test she is facing?

When we vulnerably share our stories of the struggles we face, we invite our brothers and sisters to help us pass any testing or trial in our lives. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #hope #testimony #uncomfortable #honesty

unsplash-logoAnnie Spratt
peacemaking, peace, salvation, light, busyness, stress, conflict, Oh Lord Help Us, Christian, women, mentor, ministry

Peacemaking: Spreading the Peace God has Given Us

Jesus calls us to peacemaking, which we should not confuse with peacekeeping. Our actions should spread the peace that God has given us.



I’ve always thought of peacemaking as kind of my thing. I like everyone to be happy, and I want things to go smoothly. My mom and I often say we prefer a boring life because we equate a boring, smooth life with peace. We often quip that it is much better than the alternative. It’s better to keep the peace, keep things steady in our lives.

Jesus calls us to peacemaking, which we should not confuse with peacekeeping. Our actions should spread the peace that God has given us. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #stress #busyness #peace #peacemaking #conflict

Looking More Closely

If, however, you look up synonyms for the word boring, some results include dull, humdrum, stale, and lifeless. Lifeless. Synonyms for “full of life” include bold, courageous, resolute, and passionate. The latter sounds more appealing. I would like people to describe me as courageous and resolute, but dull and humdrum are easier to maintain. True, I would like to never experience joblessness again, lose another person I love, or fight with a friend. At the same time, I know how tremendously I grew through my unemployment, how the lives of those I’ve lost have impacted my life and character, and how rewarding it is to fight for a friendship that is important to me.

Still, it’s easier to shoot for boring. Stay silent. Keep the other person content while you bury your hurt or resentment. Just let the status quo remain.

Peacekeeping is an Illusion

This is the very picture of peacekeeping. You keep everything the same, even if growth needs to happen. You keep everyone happy at the expense of your own emotional well-being. Kept things, however, aren’t very useful. If you keep the new television you bought in its box, how will you watch it? If you keep a dog in a kennel, how will you enjoy playing with it?

As humans, peace seems like this ultimate ideal objective that is unfeasible. We joke about the stereotype that beauty pageant contestants answer questions about what our society needs most with “world peace.” The mom memes suggest that we can find some peace either locked behind a bathroom door or at the bottom of a glass of wine.

Peacemaking According to God

What if we examine what God says about peace and peacemaking? I think it’s safe to say we know that God doesn’t expect us to make peace on earth by isolating ourselves or finding a little relaxing “me-time.”

I have told you all this so that you may have peace in me. Here on earth, you will have many trials and sorrows. But take heart, because I have overcome the world.

John 16:33, NLT

The world would have peace to be an idyllic beach vacation alone or with your husband, where there are no limits. Just take the famous slogan, “what happens in Vegas, stays in Vegas” and apply it to your vacation locale of choice. There is nothing wrong with getting away from your everyday life once in a while, but you have to know that you will return to it at some point, and all the constraints, stressors, and responsibilities will be waiting for you. If that’s the case, if the peace is so temporary and passive, then it’s likely in opposition to the more kinetic idea of peacemaking.

His Gift to Us

In reality, we do not have to search for peace. Jesus told us in scripture that He has already given it to us, and it is actively ours whether our day is moving forward at a leisurely amble or at the full-speed pace of a hill sprint.

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

John 14:27, ESV

We are to find peace in Him amidst our circumstances, not find peace in the circumstances He gives us because it is already with us.

Daniel found peace in the lion’s den because the Father was with him. Shadrack, Meshach, and Abednego found peace in the fiery furnace because God was with them. Stephen radiated peace as he was seized, and had the peace to ask God to not hold his very own brutal death against his perpetrators because God was beside him the entire time.

In each of these examples, the men in question could have easily kept the peace by quietly loving God, but outwardly following the desires and commands of others. They, however, chose peacemaking over their own comfort. At risk of their own peril, they knew that the gift of peace can only be provided by the one true God. It was more important to make peace in a volatile world than keep the illusion of peace to themselves. They knew peacekeeping would keep people from experiencing the infinite gift that faith in the God the Father, God the Son, and God the Holy Spirit gives us.

Authenticity of Peacemaking

Ultimately, to experience the peace that Jesus left us with, we have to stop searching for a peace defined by lack of conflict, busyness, and stress. These are all conditions of living among other people in a demanding world. Do not avoid conflict if you are also avoiding shining God’s light or spreading His Gospel. Embrace the peace He gives you. Make peace by drawing others closer to Him — show His light in your life through peacemaking.

Let us strive to be that light on a hill that shines outward and downward, driving the darkness away, making peace in a dissident and tumultuous world.

How beautiful upon the mountains are the feet of him who brings good news, who publishes peace, who brings good news of happiness, who publishes salvation, who says to Zion, ‘Your God reigns.’

Isaiah 52:7, ESV
Embrace the peace He gives you. Make peace by drawing others closer to Him — show His light in your life through peacemaking. Click To Tweet

Jesus calls us to peacemaking, which we should not confuse with peacekeeping. Our actions should spread the peace that God has given us. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #stress #busyness #peace #peacemaking #conflict

unsplash-logoLinus Nylund
glory, God’s character, important, righteousness, significance, Oh Lord Help Us, Christian, women, mentor, ministry

Significance: Finding True Meaning from the God Who Created You

The search for significance is nearly as old as time. In this quest, the lines can become blurred and the goal of becoming Christ-like may morph into making ourselves like the Most High. The shift is subtle and may begin with good intentions. What do you do when you realize you’ve been going at it all wrong?



From childhood I have been comforted by the power and security of the Lord, specifically, that spoken of in the Psalms. Reading, “The Lord is gracious and merciful, slow to anger and abounding in steadfast love” (Psalm 145:8, ESV) has been a precious assurance of the goodness and nearness of God to me.

The search for significance is nearly as old as time. The lines can blur and the goal of becoming Christ-like morphs into making ourselves more important. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #glory #GodsCharacter #important #significant

Learned Significance

This past spring I took a systematic theology class. Part of the requirements directed me to read Psalm 145 and Isaiah 40 four times a week for several weeks. On the first day, I smiled at Isaiah 40:1 where I had written “store up comfort” next to it. It references a devotion from Streams in the Desert (January 11) which talks about the costliness and necessity of suffering. It is not for the purpose of our own comfort, but that we may learn how to comfort others.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.

2 Corinthians 1:3-4, ESV

Significance Questioned

However, as I read aloud from Isaiah 40 I came to a halt at the end of verse 17.

All the nations are as nothing before Him, they are accounted by Him as less than nothing and emptiness.

Isaiah 40:17, ESV

It struck me: “they” signifies me. Suddenly my sense of significance was challenged. My thoughts raced to verses that speak of my value to God, but even those did not hold the same soothing power as they once had in my mind. For instance, when I thought of Psalm 139:14, I realized I had not previously focused on key parts of that verse:

I praise You, for I am fearfully and wonderfully made. Wonderful are Your works; my soul knows it very well.

Psalm 139:14 , ESV

Praise belongs to God and His works are wonderful. Being created is glorious, but it is only glorious because of the powerful Creator. What I had known since birth was that God is great. I grew up in a Christian home with two parents who loved each other and taught me the Word. That was grace. I became a Christian when I was young—also grace, and I married a follower of Jesus. More grace. To be more specific, it was all undeserved grace. I thought of another familiar verse:

Know that the Lord, He is God! It is He who has made us, and we are His.

Psalm 100:3, ESV

Significance Misled

The version I learned growing up says “It is He who has made us, and not we ourselves;” (NASB). Cringing, my eyes were opened to the fact that I had been viewing myself in an us-versus-them category. I had placed so much significance on my decision to choose God that it was completely unbalanced.

After all, Jesus said in John 15:16: “You did not choose Me, but I chose you.” Could it be that all this time I had read Scripture from a vantage point of deservedness? For years I had been content with saying I am a child of God; relishing His protection, blessings, and by His grace, learning to take joy in my suffering. My understanding of the grace I had received turned out to be laced with entitlement. Gross.

Seemed Pointlessness

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not as a result of works, so that no one may boast.

Ephesians 2:8-9, ESV

I had somehow bypassed this exhortation Paul sent to the church at Ephesus so, when I read through passages like Isaiah 40, it hadn’t previously occurred to me that I needed to read it addressed to myself. God used the class to boldly expose my creatureliness to me in such a way that I was unable to turn away.

By the end of it, reading through Psalm 145 and Isaiah 40 proved to be an anchor while hearing and reading about God’s sovereignty, human freedom, God’s attributes, and His purposes. Initially, I thought, how can the nations be “less than nothing and emptiness” (Isaiah 40:17), yet “He gives power to the faint” (verse 29)? For days I wrestled with the seeming pointlessness of it all. Humankind appeared to be like the “Whos in Who-ville” floating on a speck.

Goodness Evidenced

Nonetheless, I knew of God’s total and infinite goodness…at least to me. To name a few evidences, I had experienced God’s goodness in the restoration of my marriage, in the death and new life of my son, and in the extraordinary rescue of my daughter. In the depths of the aforementioned situations, I had little to no control beyond prayer. They taught me to rely on God and to be able to say with conviction, “This is the Lord’s doing; it is marvelous in our eyes” (Psalm 118:23).

I also felt a measure of invincibility, which is not completely untrue as a child of God when viewed correctly, for nothing can pluck me from God’s hand (John 10:28). Unfortunately, I took too much credit and my view of God’s supremacy was skewed.

Blind Contentedness

Until recently, I turned a blind eye when it came to understanding God’s very real and very present wrath towards evil because I could not explain it. Like so many others, I was satisfied to focus on God’s nearness and grace to me and just nod my head like a robot at His transcendence.

That is to say, I didn’t care to search for understanding (for what might I find?!), so I quickly placed any questions in the “God has a plan because He’s God” category. I politely closed that door and ran back to my significance blanket. After all, God is great, right?! But I was at a standstill. I knew more now, and I now knew better, but I didn’t like it because I couldn’t wrap my head around it.

God’s Sovereignty

The Lord is good to all, and His mercy is over all that He has made.

Psalm 145:9, ESV

This verse, in particular, did not line up in my mind with God bringing “princes to nothing,” and that He makes “the rulers of the earth as emptiness” (Isaiah 40:23), and “all the wicked He will destroy” (Psalm 145:20). My soul had never been so perplexed! I asked God, “What is man that You are mindful of him, and the son of man that You care for him” (Psalm 8:4)?

I discovered a spirit of pride in myself I thought had been extinguished. I’d resigned to seeking answers about God’s authority because I was afraid it may threaten my personal significance. Instead, I dwelt on being chosen and loved, but was blind to my fearful unbelief. True worship is not offering praise from a spirit of resignation and superiority. Alternatively, praising God for who He is and what He has done is glorifying when it is done in truth.

True Significance

Yes; God is infinite and we are finite. God has need of nothing. He is not lonely. He does not need praise or love from us, whereas we do need His love and we are very much alone without Him. But the reality of God’s autonomy (or lack of need) does not mean we are unimportant and meaningless. One of the books I read helped me grasp this: The answer to my nothingness lies in the comparison, not in the value and significance God has placed on creation.

We are in fact very meaningful because God has created us and He has determined that we would be meaningful to Him. That is the final definition of genuine significance.

Systematic Theology: An Introduction to Biblical Doctrine, by Wayne Grudem

I journaled this toward the end of my class: You absolutely matter to God because He chose for you to be meaningful to Him. But you are not the point. You are not the center; God is. So then, your significance lies in the fact that He determined to make you and to delight in you; and for that to honor Himself.

You and I have the privilege to meditate on the glorious splendor of God’s majesty and His wondrous works every single day (Psalm 145:5). To Him, there is no comparison. God is the only One who can promise to save the ones who love Him (Psalm 145:20). He numbers and names the stars (Isaiah 40:26; Psalm 147:4). The Lord is good to all, yet He is also righteous in all His ways (Psalm 145:9, 17). So, let us say with John:

He must increase, but I must decrease.

John 3:30, ESV
You are not the center; God is. So then, your significance lies in the fact that He determined to make you and to delight in you; and for that to honor Himself. Click To Tweet

The search for significance is nearly as old as time. The lines can blur and the goal of becoming Christ-like morphs into making ourselves more important. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #glory #GodsCharacter #important #significant

unsplash-logoIvan Di
Broken, brokenness, heart, love, restored, trust, Oh Lord Help Us, Christian, women, mentor, ministry

Shattered: Picking Up The Pieces Of A Broken Heart

We will all, unfortunately, experience a shattered heart. People will hurt and disappoint us, but Jesus will always treat us will care. We must learn to trust in His faithful love.



The Lord is near the brokenhearted; he saves those crushed in spirit.

Psalm 34:18

Odds are, we all, at one point or another, have fallen in love. For me, my first love was when I was 16 years old. I was a sophomore in high school. I entered into a new school with new friends and was lucky enough to be picked to be on the JV Cheerleading squad. Everything was going for me. My past had been full of ups and downs, but now, as a sophomore, things were taking a turn for the better. Then I met… him.

We will all experience a shattered heart. People will hurt us, but Jesus will always treat us will care. We must learn to trust in His faithful love. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #broken #BrokenHeart #love #trust

Butterflies and Love Letters

Listen! My love is approaching.
Look! Here he comes,
leaping over the mountains,
bounding over the hills.
My love is like a gazelle
or a young stag.
See, he is standing behind our wall,
gazing through the windows,
peering through the lattice.
My love calls to me:

Arise my darling. Come away, my beautiful one.

Song of Songs 2:8-10, CSB

He was popular, with good morals, and full of charm. Everyone liked him, and yet, he had his eyes on me. I didn’t understand why, but I enjoyed the attention. This is the stage in every relationship, at least in my generation, where love notes were written all the time. Back and forth we would express our feelings of what felt like love towards each other. I remember thinking, So this is what butterflies feel like when you love someone for the first time. I had never experienced anything like it.

For a 16-year-old, these feelings were all new and very exciting. I felt like I could do anything with him by my side. We attended church together, had nicknames, picked out our very own song, gave each other promise rings, and even managed to stay together when I moved away because of my Dad’s job. When life was hard, we had each other. When life was good, he was always the reason. Then one unexpected day, my whole world shattered. I found a note…

Shattered and Left Lonely

He attended a private school and was there while I was on break. I found myself over at his house often trying to help in any way I could, since his mom was single and working with much on her plate. While cleaning his room, I found a note on the floor with his handwriting. I picked up the letter thinking he had written it and just not given it to me yet.

After the first few lines, I knew that was not the case. I continued reading and noticed that he was talking to his friend in class about a girl he found attractive at his school. He expressed his interest in her and how he wasn’t sure what to do since he was still dating me. My heart pounded within my chest and the knot in my throat grew enormously in size.

Any girl that’s experienced a shattered heart, unfortunately, knows this feeling all too well. It’s a gut-wrenching, empty feeling in the pit of your stomach that just won’t go away. In that moment, my emotions were all over the place. Fear of the unknown, deep sadness, feeling I had just been replaced. And anger for putting so much trust in someone so young. I was left standing in his room all alone, brokenhearted, as I waited for him to come home from school. The clock ticked and tocked as I sat there counting the minutes of the inevitable breakup I never saw coming just two hours prior.

A joyful heart makes a face cheerful, but a sad heart produces a broken spirit.

Proverbs 15:13, CSB

Blessed and Learning Love

Obviously, the conversation that took place upon his arrival home didn’t go so well. He admitted he had feelings for someone else and that was basically the end of our relationship. It took WAY longer than I’d care to admit to get over that heartbreak. But in time, I finally learned how to move on.

Some of the hardest battles we fight are for love. We will fight hard for someone when we see that they have all the qualities we are looking for. We never forget our High School first loves and will remember those relationships for the rest of our lives. They draw out of us our deep longing for intimacy and connection for another. What I know now, and didn’t realize then, is that this desire for intimacy was meant for my Savior, Jesus Christ and no one else.

I am not saying that we can’t fall in love with people, because clearly we can and I have. However, the deep intimacy I gave my first love is meant for Christ alone. Falling in love with Jesus and making Him our first love has its advantages. This allows us to not place expectations on any other human we fall in love with, because they can not give us what Jesus can; which is an uncompromising, incomparable, everlasting, unconditional, eternal love.

Jesus never breaks my heart. Jesus never hurts my feelings. Jesus never replaces me for someone more desirable. Jesus ALWAYS chooses me. Knowing this truth has helped me learn how to love others and forgive them when they happen to break my heart.

May the Lord direct your hearts to God’s love and Christ’s endurance.

2 Thessalonians 3:5, CSB

Prayer For The Broken Hearted

Father, I need your love daily. Remind me that even when people break my heart and leave it shattered in pieces on the floor, you are there to faithfully pick them up and put them back together again. When I think my world is falling apart, give me eyes to see it’s falling into place. Lead my heart to follow you so I don’t fall into the trap of following it. My heart is evil Lord, this I know. Restore it and teach it to love like you. Mend it and use it for your glory and your goodness, God. In my Beloved Savior’s name, I pray. Amen

Listen to me, you who know righteousness, the people in whose heart is my instruction: do not fear disgrace by men, and do not be shattered by their taunts.

Isaiah 51:7, CSB
Falling in love with Jesus keeps us from placing expectations on other humans we fall in love with. They can not give us what Jesus can… An uncompromising, incomparable, everlasting, unconditional, eternal love. Click To Tweet

We will all experience a shattered heart. People will hurt us, but Jesus will always treat us will care. We must learn to trust in His faithful love. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #broken #BrokenHeart #love #trust

unsplash-logoAnnie Spratt
God’s will, heart, revival, heartbeat, Oh Lord Help Us, Christian, women, mentor, ministry

Heartbeat: Reviving Our Hearts for the Lord

Just as our physical human bodies need a strong, healthy heart, our spiritual heartbeats are no different. They can become distracted and out of sync with the Lord’s plan.



The condition of your heart is critical in your walk with the Lord.

The Heartbeat

I held the small piece of paper in my hand. It was proof of the life growing inside me. BUT, this was the moment I was waiting for… assurance that my child was alive.

The nurse laid the cold instrument on my belly and I held my breath. In a split second, the room was filled with the most amazing sound. Tears came to my eyes as I heard the heartbeat. Strong and true it was the proof I needed. 

Just as our physical bodies need a healthy heart, our spiritual hearts are no different. The heartbeat can become out of sync with the Lord's plan. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #revival #GodsWill #heart #heartbeat

Why is Your Heart Beating?

We know why our heart beats, but what does your spiritual heart beat for? Is your heartbeat for your kids, your spouse, your job, your ministry? What makes your heart skip a beat and bring you pure joy? If we eat the right foods, exercise, and drink properly our heart will be in good shape physically. BUT, let’s be honest for a moment. Are we taking care of our spiritual hearts the right way?  

For where your treasure is, there your heart will also be.

Matthew 6:21, KJV

Are you feeding your heart with the Word of God every day? Do you pray for your family and friends “without ceasing”? Are your heart and soul being fed with Christian music and hymns? Do you spend time with God?

Now, I have to include myself in the “you” because I am guilty of not feeding my heart the right way sometimes. Sometimes, I just want to curl up on the couch and binge watch a show, or a good Hallmark movie! There is nothing wrong with that, be we must guard our hearts and feed our hearts with the things of Christ.  

When Your Heartbeat Stops…

Tell your heart to beat again

Close your eyes and breath it in

Let the shadows fall away

Step into the light of grace

Yesterday’s a closing door

Say goodbye to where you’ve been 

And tell your heart to beat again

Danny Gokey, “Tell Your Heart to Beat Again”

When the physical heart stops, it must be shocked back into beating again. Sometimes we face difficult trials in our lives and it feels as though our heart has been shattered, broken, and stopped beating altogether. I have been there! I know what it feels like and I am sure many of you, Dear Friends, have too! BUT… let me encourage you. My heart, your heart, our hearts will beat again!!!! 

Sometimes we face difficult trials in our lives and it feels as though our heart has been shattered, broken, and stopped beating altogether. BUT… our hearts will beat again! Click To Tweet

Shock Your Heart

Sweet Friend, let me share with you some of the things God showed me to shock my heart into beating again.

Humble

Encourage

Attitude 

Retaining and Applying God’s Word

Transparent

In-Depth Heartbeat

H stands for Humble. We must humble ourselves before the Lord. We must come to Him with a humbling spirit. This allows our hearts to be teachable. 

E stands for Encourage. This does not mean encouraging ourselves, but rather to encourage others. In helping others, we help ourselves heal. 

A stands for Attitude. My youth leader as a child would shout out,  “Attitude Check.” We would then have to stop and respond.”1-2-3 Praise the Lord.” So, let us stop and think about our attitudes. Do we have an attitude of self-pity and woe is me mentality? While many of us are definitely entitled to this, it does not help your circumstance or the condition of our heart to feel sorry for ourselves.

R stands for Retaining and applying God’s word. Soak in His scriptures and revel in His promises. During the night season of our lives, when faced with trials and tribulations, we will be able to call upon those verses and apply them to our current situations.  

I will bless the Lord who has given me counsel; My heart also instructs me in the night season

Psalm 16:7, NKJV

T stands for Transparent. As a woman raised in the south I was taught to dress up, put on makeup, and put my best “face” forward. While there is nothing wrong with that, sometimes we do not allow others to see what is really behind the mask. We are all sisters in Christ and have messy and sometimes downright chaotic lives. God made us imperfect creatures. So, let your hair down and be transparent. Your crazy and messy life just may be the message another woman needs to hear.    

Changing Our Hearts

The process of shocking your heart, or making it healthy again takes time. It will not happen overnight! It took me a long time to learn that sometimes God does not change our situation because He is trying to change our hearts! For some of us the healing process takes a long time, but let me assure you that is okay. God will be with you every step of the way! Just remember, if God changes your heart, be willing to change your plans.

Thy word have I hid in my heart, that I might not sin against thee.

Psalm 119:11, KJV

Until we meet again……Gracie

Just as our physical bodies need a healthy heart, our spiritual hearts are no different. The heartbeat can become out of sync with the Lord's plan. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #revival #GodsWill #heart #heartbeat

love, light, God's love, hope, Oh Lord Help Us, Christian, women, mentor, ministry

Buckets: Being Filled and Filling Others with The Love of Christ

When the Lord fills us with His love and light, our buckets are full to overflowing. With full buckets, we can fill others with Christ’s love.



I was sitting in the gymnasium at my kids’ elementary school as 200 squirmy students sat on the floor, their teachers perched slightly above them on metal folding chairs. The atmosphere was charged with palpable energy, excitement, and anticipation.

They were all waiting for a guest performer to take the stage. The man was Red Grammer, a Grammy-nominated singer-songwriter and performer who the CBS Morning Show described as: “a superstar to the young and a hit with parents too!” And we were all about to find out why!

When the Lord fills us with His love and light, our buckets are full to overflowing. With full buckets, we can fill others with Christ's love. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #scripture #devotional #hope #light #love #GodsLove

Moved to Tears…

As Mr. Grammer began to sing his first song as if on cue, all 200 students chimed in:

Everybody here has a bucket. (Yes!) Everybody’s bucket holds light. (Right!) Add a little light here, add a little light there, till everybody’s bucket shines bright.

It was an incredible moment to behold. I don’t know what it is about a bunch of children singing together, but it gets me every time. As I looked around the room, I could see I wasn’t the only one who was deeply touched by what I was witnessing–many of the teachers and staff were wiping tears from their eyes too.

As I sat there in my chair, tears streaming down my face, I tried to soak up every ounce of the beauty that I was beholding. Moments like these don’t happen often enough. Moments when time just sort of comes to a stop. It’s as if a divine hand pushes an invisible pause button on all of our worries, anxieties, and fears. And we’re invited to simply take in the moment. And in the middle of that busy, secular public school, I experienced a divine moment.

As Mr. Grammer continued on with his performance, his 200-member backup choir followed suit. They added choreographed hand gestures and signs to match the lyrics–which their amazing choir teacher had taught them. There was a sweet ballad called “See Me Beautiful,” about asking others to try to see the best in us, even when we might be at our worst. Then, a fun tune called “I’ve Got A Lid” about protecting our hearts when someone comes to “dip into our bucket” with harsh words or actions. Followed by a call and response number called “I’m All Filled Up”–with happiness, good thoughts, and love. And the hits rolled on…

In A Nutshell…

Although Red Grammer is not a Christian artist, the simple messages of his beautiful songs cover the gamut of scripture. The overarching theme on his Circle of Light album is “bucket filling”–the simple notion that we all have buckets that hold love and light. Sometimes our buckets are empty; other times they’re full.

When someone’s bucket is empty, s/he might “dip” into others’ buckets by tearing them down. But we all have “lids” that we can use to protect our own buckets from dipping. We can always help to fill up others’ buckets by sharing love and light with them. So, essentially bucket filling represents the basic tenets of the Christian faith in a nutshell!

Love and Light…

First, our buckets are filled with love and light. As believers, we know that God is love:

And we have known and believed the love that God hath to us. God is love; and he that dwelleth in love dwelleth in God, and God in him.

1 John 4:16

God’s son, Jesus, is the light of man:

In him was life; and the life was the light of men.

John 1:4

Bucket Filling and Dipping…

Next, God fills our “buckets” (our body, soul, and spirit) with His love.

And to know the love of Christ, which passeth knowledge, that ye might be filled with all the fullness of God.

Ephesians 3:19

Sin empties our buckets and causes us to hurt or “dip into” others to find fulfillment.

There is no soundness in my flesh because of thine anger; neither is there any rest in my bones because of my sin. For mine iniquities are gone over mine head: as an heavy burden, they are too heavy for me.

Psalm 38:3-4

Using Our Lids…

Finally, we must use our “lids” to guard our hearts and minds against attacks by the enemy and worldly sin that so easily ensnares.

Keep thy heart with all diligence; for out of it are the issues of life.

Proverbs 4:23

Ultimately, our job as believers is not to judge or fight our enemies, but rather to see them as our brothers and sisters whose “buckets are empty.” As believers, we are called to help “fill others’ buckets” by showing them the love of Christ.

But I say unto you which hear, Love your enemies, do good to them which hate you.

Luke 6:27
Our job as believers is not to judge or fight our enemies, but rather to see them as our brothers and sisters whose 'buckets are empty'. We are called to help 'fill others' buckets' by showing them the love of Christ. Click To Tweet

A New Family Ritual…

That night after the concert, as our family sat around the kitchen table, all of our buckets were full. My husband had helped set up the sound equipment for Mr. Grammer. I had helped emcee the event and both of our kids had attended the show. As we sat there eating–in typical mom fashion–I suggested that we go around the table and share one way that we had filled someone else’s bucket that day and one way that someone else had filled our bucket.

It was so sweet to hear how our kids had been touched by their friends’ kindness and how they had helped others throughout their day. Each of us enjoyed this activity so much that it has become a new family ritual at dinnertime. Sometimes things are so simple that they just work. And this concept of bucket filling has given our family a common language to consider how we are treating others and how they treat us.

Power to Change The World…

The final line in another of Red Grammer’s songs goes:

Filling up a bucket seems like a small, small thing. But it has the power to change the world!

Amen! I am so thankful we serve a loving God who wants nothing more than to fill to overflowing the buckets of all of His children.

Now the God of hope fill you with all joy and peace in believing, that ye may abound in hope, through the power of the Holy Ghost.

Romans 15:13

How have you filled someone’s bucket today? How has someone filled your bucket?

When the Lord fills us with His love and light, our buckets are full to overflowing. With full buckets, we can fill others with Christ's love. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #scripture #devotional #hope #light #love #GodsLove

All scripture references are from The King James Version of The Holy Bible and all song lyrics and bucket filling references are drawn from Red Grammer’s performance and his Circle of Light album. For more on Mr. Grammer, visit: https://redgrammer.com/
unsplash-logoHeli Ruiz
sovereign, trust, questions, prayer, rest, Oh Lord Help Us, Christian, women, mentor, ministry

The Potter: Trusting Our Sovereign God to Take Care of Us

Asking God ‘why’ is natural. But we can rest and trust in God; His decisions, His timing. He is the Potter; Sovereign over us, His children.



The Life-Force is a sort of tame God. You can switch it on when you want, but it will not bother you. All the thrills of religion and none of the cost.

C. S. Lewis, Mere Christianity

I wonder, sometimes, if we Christians don’t wish for a tame God as opposed to One who has given us a way in which to live our lives…and actually requires it of His followers. You know, a god who is just nice and loving and gives us what we want. I had to ask this of myself recently when I realized that I was questioning God about a prayer that seemed not to be answered.

Asking God 'why' is natural. But we can rest and trust in God; His decisions, His timing. He is the Potter; Sovereign over us, His children. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #scripture #devotional #prayer #rest #trust #SovereignGod

The Potter

Oh, I wish it was the first time or the hundredth time I had questioned Him about the way my Father handled things, but sadly, it wasn’t.

Have you ever prayed for a long time for a loved one to come to Christ and they remain unconverted? Or for someone to be healed and they weren’t? Have you asked for (fill in the blank) and it hasn’t happened?

Me too.

But this time, when I began to question God’s working, the Spirit reminded me of an old song called ‘The Potter’s Hand’, from a 1998 Hillsong album. He uses music with me often because it has been such a pivotal part of my walk with Him since the time of my salvation. This, in turn, led me to several scriptures concerning God as our Potter.

Woe to those who seek deep to hide their counsel far from the Lord, and their works are in the dark; They say, ‘Who sees us?’ and, ‘Who knows us?’ Surely you have things turned around! Shall the potter be esteemed as the clay; For shall, the thing made say of him who made it, ‘He did not make me’? Or shall the thing formed say of him who formed it, ‘He has no understanding’?

Isaiah 29:15-16, NKJV

Why, God?

When I was a hospital chaplain, I often heard the agony of heartbroken family members asking why ‘God had done this’ to their loved one who had a terminal illness, died unexpectedly, or suffered in a prolonged way. At the beginning of my career, despite my training, I wanted to defend God while comforting them.

It wasn’t possible.

And God didn’t – and doesn’t – need my pitiful defense.

But now, O Lord, You are our Father; We are the clay, and You our potter; And we are the work of Your hand.

Isaiah 64:8 NKJV

What shall we say then? Is there unrighteousness with God? Certainly not!…You will say to me then, “Why does He still find fault? For who has resisted His will?” But indeed, O man, who are you to reply against God? Will the thing formed say to him who formed it, “Why have you made me like this?” Does not the potter have power over the clay, from the same lump to make one vessel for honor and another for dishonor?

Romans 9:14-21, NKJV

I hope you will find time to read the entire chapter of Romans 9, as it reveals God’s compassion and sovereignty more completely than these few verses.

Historical Familiarity

In my lifetime, we have developed a familiarity with God that generations before us did not possess. Sermons such as Puritan preacher Jonathan Edwards’ “Sinners in the Hands of an Angry God,” would hardly be tolerated today in most churches. Although it is considered the most famous sermon ever preached in American history, I dare say the majority of Christians in the 21st century have never heard of it or Him.

Somewhere in the ’60s, we decided we liked the soft-sell of the Gospel as if there is one. A loving Father full of mercy was more palatable than the complete picture, which adds a Father who disciplines those whom He loves (Hebrews 12:6; Proverbs 3:12).

Do you recognize the peace and love of the 60’s-70’s permeating the church? The Potter, Who molded and created us…well, He was so 1800’s!

The word which came to Jeremiah from the Lord, saying: ‘Arise and go down to the potter’s house, and there I will cause you to hear My words.’ Then I went down to the potter’s house, and there he was, making something at the wheel. And the vessel that he made of clay was marred in the hand of the potter; so he made it again into another vessel, as it seemed good to the potter to make. Then the word of the Lord came to me, saying: ‘O house of Israel, can I not do with you as this potter?’ says the Lord. ‘Look, as the clay is in the potter’s hand, so are you in My hand, O house of Israel!’  

Jeremiah, 18:1-6, NKJV

And as His children, we, my friends, are no different.

Just Puppets?

Does this mean we can never ask God why? Are we His docile puppets? I believe we know the answer to that.

Let’s frame that in the context of a parent with a child. If you are not a parent, then look back to your childhood. How do you respond when your children ask you questions concerning a decision you have made on their behalf?

What was the motive for your decision? Was it out of anger or love? For their good? Their safety or health? This is vitally important because our Father’s motives are always pure and loving (Hebrews 12:10).

Were their questions for understanding or due to defiance, opposition, or insolence?

Don’t we believe that our Heavenly Father can be trusted to be a better parent than we are/were/had?

He is Sovereign

See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him.

I John 3:1, NIV

Whatever you are living in at the present, trust Him.

Ask, but trust. Rest and trust.

As the beautiful, lyrical song professes, He is Sovereign over us.

We can trust our Sovereign God. It doesn't mean we can't question, but we can rest in His timing, decisions, and goodness. Click To Tweet

Asking God 'why' is natural. But we can rest and trust in God; His decisions, His timing. He is the Potter; Sovereign over us, His children. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #scripture #devotional #prayer #rest #trust #SovereignGod

unsplash-logoAndrew Buchanan
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