shame, enough, hidden, perfectionism, defensive, apology, judgment, bondage, freedom, Oh Lord Help Us, Christian, women, mentor, ministry, nonprofit

Shadow of Shame: Step into the Light of Our Savior

The Lord came to break all bondage in our life. Step out of the shadow of shame and into the radiant light of our Savior.



Let’s talk about the S word. No, I’m not referring to a curse word. Or even the word “stupid,” which was not allowed to be used in our home when my kids were growing up. (They heard enough pejorative adjectives from their peers.)

Rather, I want us to take a few minutes to inspect, take a fresh look at, and perhaps begin to disarm a sleeper cell that has dwelt in mankind since the Garden. I’m talking about shame. While it isn’t possible to sweep out all the spiders and cobwebs that have accrued over the decades of darkness in which shame has hidden, perhaps shining some light into the darkness will at least put a broom into your hands.

The Lord came to break all bondage in our life. Step out of the shadow of shame and into the radiant light of our Savior. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #shame #perfectionism #defensive #apology #judgment #bondage #freedom

Shadow of Shame

The topic of shame has made a resurgence in recent years, almost as though the subject had never been brought up before, (it has, but we didn’t have social media). For this, we can thank the research of University of Houston’s Dr. Brene Brown.

Her work resulted in books and TED Talks on YouTube, which catapulted the topic to a buzz word for several months…and that’s really longer than one can expect any topic to last in our micro-everything culture. Since Brown’s Ted Talks are some of the most-watched videos in the world, we should know all we need to know about shame; it’s already so ‘last year.’

If that is the case, why do we continue to experience that painful, pervading sense of being flawed or not enough – ever?

Unashamed to Fig Leaves

And the man and his wife were both naked and were not ashamed.

Genesis 2:25, ESV

That is the first time shame/ashamed is mentioned in Scripture, but certainly not the last. However, it is one of the last times Adam and Eve were UNashamed. Only a chapter later they were hiding from God, ashamed of their sin and nakedness.

And he said, ‘I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.’

Genesis 3:10, ESV

Since that pivotal day, mankind has been hiding our shame behind our own fig leaves, which we have woven together since childhood. Yours may look different from mine, more colorful or loud, more acceptable or appealing, but an honest look inside our hearts, an honest probing by the Holy Spirit will reveal where each of us is prone to hide.

Let’s look at a few hiding places where shame operates…

Hiding Places

Perfectionism is often defined as the need to be or at least to appear to be perfect. I like to say that I am a recovering perfectionist. It used to almost make me physically ill if I could not perform most tasks perfectly, according to my estimation. Yet, this a socially acceptable fig leaf. Brene Brown said:

Perfectionism is not the same thing as striving to be your best. Perfection is not about healthy achievement and growth. She explains that perfectionism is used by many people as a shield to protect against the pain of blame, judgment, or shame.

https://www.goodtherapy.org

Perfectionism can cause procrastination, (if I can’t do it perfectly, I will delay until I can perform perfectly). This can also lead to an attitude of blaming others for anything that appears like a failure. “It wouldn’t have happened that way if so-and-so had done his job correctly! It isn’t my fault,” which leads to our next hiding place…

Defensiveness is one way we protect ourselves from unpleasant feelings such as feeling sad or sorry that we disappointed or hurt a loved one. Being defensive is a way to avoid taking responsibility for our behavior, especially if we equate responsibility with shame.

Let’s say my husband is upset because I’m late meeting him for lunch. If I’m defensive I might say, “Well, we were late to church last week because you took so long to get ready and I didn’t get mad about that!”

If I’m not shackled by shame, I can recognize that my spouse has expressed his feelings about my tardiness. It isn’t something intrinsically wrong with me; I simply need to hear his feelings and apologize for my delay.

More Hiding

Apologizing can go either way.

Shame can cause us to be overly apologetic and compliant. We assume that others are right and we’re wrong. Better to diffuse a shaming attack or criticism before it begins by apologizing first.

Conversely, we can be so powerfully ruled by an unconscious shame that we don’t want to expose ourselves to imagined ridicule by admitting any wrong or mistake. Being vulnerable is seen as being weak.

This is what one blogger wrote about co-dependency/people-pleasing:

I always thought co-dependency would be easy and obvious to spot, but I tell you what – in the Church – it’s easy to confuse co-dependency with godliness. Codependents are the people who always put others needs before their own, which sounds so great, except it’s fueled by a compulsion to put others needs before your own. Many who struggle with this don’t even feel their own needs or desires anymore…the soul infected with shame is so unsure of its worth (not having that matter settled between self and God) that it seeks to find value in being needed or serving others.

http://www.fabsharford.com

The Church and Shame

Church is one of shame’s best hiding places.

Although it seems counter-intuitive, shame can cover itself with an attitude of superiority and judgment. My mom was filled with shame and insecurity due to her abusive childhood. But she hid that by presenting a haughty, superior person to everyone outside of our home. By judging others first as less than, people were thereby not given the opportunity to reject her. She rejected them first and led a lonely, almost friendless life.

Sadly, I’ve seen this often in the Church. It usually hides behind doctrine or theological arguments, sometimes social issues. However, we must be alert to our own hearts for this sly hiding place of shame. Maligning others in order to make ourselves feel better is not a way to healing.

The Release of Shame

I don’t believe it was ever God’s intention for His children to remain shame-based in our lives or relationships. Scripture has much to say about shame, and it isn’t about God shaming us – unless we choose to remain in our sin.

‘Let us lie down in our shame, and let our dishonor cover us. For we have sinned against the Lord our God, we and our fathers, from our youth even to this day, and we have not obeyed the voice of the Lord our God.’

Jeremiah 3:25, ESV

Despite deserving judgment and death, He continually promises deliverance for those who come to Him.

I sought the Lord, and he answered me and delivered me from all my fears. Those who look to him are radiant, and their faces shall never be ashamed.

Psalm 34:4-5, ESV

The wondrous, heralding chapter of Isaiah 61, prophecies the coming of our Lord Jesus. Among other beautiful things, he announces the release of shame.

Instead of your shame there shall be a double portion; instead of dishonor they shall rejoice in their lot; therefore in their land they shall possess a double portion; they shall have everlasting joy.

Isaiah 61:7, ESV

Sisters, come out of hiding. There is no need to live in the shadow of shame any longer. Our Warrior King has come to strengthen, heal, and deliver us from the shame that binds us, for His glory and honor.

Behold, at that time I will deal with all your oppressors. And I will save the lame and gather the outcast, and I will change their shame into praise and renown in all the earth.

Zephaniah 3:19, ESV
Sisters, come out of hiding. There is no need to live in the shadow of shame any longer. Our Warrior King has come to strengthen, heal, and deliver us from the shame that binds us, for His glory and honor. Click To Tweet

The Lord came to break all bondage in our life. Step out of the shadow of shame and into the radiant light of our Savior. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #shame #perfectionism #defensive #apology #judgment #bondage #freedom

unsplash-logoThomas Millot
"but God...", holiness, perfection, Oh Lord Help Us, Christian, women, mentor, ministry

Perfection: Accepting Our Limits to Pursue Holiness

Seeking perfection becomes an obsessive way of life. Striving for our own excellence robs the Lord of what is only meant for Him…true perfection. 



Perfectionism. It’s a common lie indeed; one that plagues the lives of many women and has certainly not left my own life untouched. It’s a tricky little lie, often disguising itself as being ‘organized’ and ‘a good planner’; maybe even ‘studious’ or ‘determined’.

We convince ourselves and others that it’s a good thing, but little do we know that with each obsessive shift of the table centerpiece; each edit that we promise ourselves will be the last; each nagging remark about how messy his side of the bathroom sink is; and each overly-meticulous vacation itinerary…with each desperate attempt at perfection, this lie slowly but unabatedly tightens its grip.

And before we know it, we’re suffocating.

Seeking perfection becomes an obsessive way of life. Striving for our own excellence robs the Lord of what is only meant for Him...true perfection. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional

Achieving Perfection

Though there was never really a beginning to this lie, I do recall a moment when my behavior started showing a tendency towards perfectionism. As a homeschool kid, I had the time and space to make perfect every single thing I set my mind to. I completed school work with precision. My room remained spotless and my workspace clean and organized.
I just liked things this way.

Little did I know that this quirky personality trait of mine was growing; building with each moment I allowed myself to allot all my time, energy, and devotion to this pursuit of perfection. Middle school, high school, and college all went by, feeding this lie and convincing me all the more that it was possible; that I could actually achieve perfection.

It wasn’t until I was on the flipside of a destructive season in life that had completely annihilated my self-image, self-confidence, and self-worth that I saw how what was once an innocent personality trait had morphed into a relentless, obsessive lifestyle.

Obsessive Rubble

Isn’t that how God so often works though; bringing forth from the rubble of our eradicated sin-filled, corrupt lifestyles the beauty of refinement and sanctification?

And so it was; from this place of emptiness and desperation, God opened my eyes to His truth. Where perfectionism had once told me that it was possible, God reminded me that it was not, because “to all perfection, there is a limit, but [His] commands are boundless” (Psalm 119:96, NIV). 

Perfectionism had convinced me that it was necessary, God reminded me of what was truly necessary, for “it is by grace that I have been saved, through faith – and this not from myself, it is a gift of God – not by works, so that no one can boast” (Ephesians 2:8-9, NIV).

Perfectionism had once said that I would never be good enough. God reminded me that I didn’t have to be, because “as for God, his way is perfect: The Lord’s word is flawless; and he shields all who take refuge in him” (Psalm 18:30, NIV).

*insert a huge sigh of relief*

Battling Pride

If you’re anything like me though, it’s a constant battle to remind yourself of those ‘but God…’ truths, right? There is a persistence in each of us that finds tremendous pride in how meticulous and precise we can maintain the order of our lives. 

Seriously sister, let’s get real.

You find pride in it, don’t you?

You pride yourself in how organized your planner is; in how clean your house or apartment is; even in how precisely you maintain your daily schedule, down to the minute. These things by themselves aren’t inherently bad, but when we begin to take pride in getting as close to perfection as possible, even in the small things, we can begin to convince ourselves that it’s really not as bad as it may seem.

So let me tell you right now sister – it is a bad thing. In fact, I’ll go as far as to say that it is sinful because there is glory in perfection. There is beauty and splendor and majesty in it.

And we know this, so we desire it. But as our dedication and devotion remain committed to achieving that which was never intended to be ours, we rob the Lord of His rightful glory. This kind of majesty and beauty is only meant for God; it is His alone and as we continually convince ourselves that it’s attainable and daily strive for it, we rob Him of that glory.

Deficiency

So as painful as it is, the first step in identifying perfectionism for what it truly is, is to recognize our utter lack of perfection in light of the all-consuming perfection of God.

I am not what I ought to be – ah, how imperfect and deficient! I am not what I wish to be – I abhor what is evil, and I want to cleave to what is good! I am not what I hope to be – soon, soon shall I put off mortality, and with mortality all sin and imperfection.

John Newton, 1772

We must realize that who we are here on earth is nothing compared to God Almighty, “for who in the skies above can compare with the Lord? Who is like the Lord among the heavenly hosts,” much less here on earth (Psalm 89:6, NIV).

We all fall to imperfection and utter deficiency.

Therefore, we must completely annihilate any hope or desire of actually attaining perfection this side of eternity. We must pursue holiness and plant ourselves in the truth of God. Christ is the only example of complete perfection. So let me help you out with that a bit…

We must annihilate any hope or desire of actually attaining perfection this side of eternity. We must pursue holiness and plant ourselves in the truth of God. Christ is the only example of complete perfection. Click To Tweet

Pursuing Holiness

Are you an obsessive perfectionist?

“To all perfection, there is a limit,” (Psalm 119:96, NIV) so stop trying so hard.

Are you impulsively fixated on constant improvement?

“Apart from Christ you have no good thing within yourself,” (Psalm 16:2, NIV) so you alone will never be ‘good enough.’

That’s painful, isn’t it? The war between flesh and spirit always is. But there is hope sister! And this hope, found outside of ourselves and our own abilities, will never put us to shame (Romans 5:5).

Though we are not what we ought to be, nor what we wish to be, nor what we hope to be, we can truly say, we are not what we once were; slaves to sin and to Satan; and we can heartily join with the apostle and acknowledge that “by the grace of God we are what we are” (John Newton, 1772).

Heirs of Promise

We are children of God; heirs to the promises given by He who is faithful.

Indeed, to all perfection, there is a limit but praise God that His perfect Word is limitless (Psalm 19:7; 119:96). It is true that without God we would have no good thing, but how joyful it is to know that we will never have to live a day apart from His goodness (Psalm 16:2; Deuteronomy 31:6).

So sister, rejoice! You will be made perfect one day.

But not yet.

Because today, you can rest in knowing that only He is.



Kristin Remm is a jeans and t-shirt wearing, passionate, jump-in-with-both-feet, entirely flawed but wholly loved by God kind of girl who is learning to embrace grace over perfection. Residing in Kearney, NE, Kristin is the grant writer and data analyst for a local nonprofit agency. Outside of her work, Kristin enjoys spending hours at the coffee shop reading and writing, competing on the community church softball league, and traveling with her family and friends.

Her passion for writing led her to create her blog, Walk on Water, where she shares her story of how God continues to invite her ‘to be eternally focused on Him rather than presently preoccupied by this world.’

You can also connect with Kristin on Facebook and Instagram.

Seeking perfection becomes an obsessive way of life. Striving for our own excellence robs the Lord of what is only meant for Him...true perfection. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional

Disappointing: Acceptance Is Not Based On Perfection

We don’t need to attain perfection in order to have acceptance from God. We may feel we are disappointing, but this is not how He feels about us.



I was at the gym a few days ago when I got a text from my mom that quoted a devotional we both read. “If God had a face, what kind of face would He be making at you right now?” I responded, “What are you waiting for? Why are you wasting time? Come to Me. I’m here.” I know there is much to be had in the presence of God, but I feel like my feet are cemented in the ground. I have been praying for the strength to shake it off and move in His power.

My mom responded “I used to always see a disappointed face. Now…He’s usually smiling.” When I read that I started crying! It took me by surprise, but I didn’t even care that I was in public. How long have I been operating from a low-level belief that God is often disappointed with me? Since that day I have been seeking to erase that lie and, as my 16-year-old daughter likes to joke, kill it with fire!

Disappointing: Striving for Perfection

Who is a God like You, pardoning iniquity and passing over transgression for the remnant of His inheritance? He does not retain His anger forever, because He delights in steadfast love.

Micah 7:18, ESV

Don’t we all agree God loves His children where we are? Yet we don’t fully believe it. It sounds good. Our spirit wants to trust that He is pleased with us. But our flesh is hard pressed to maintain the appearance of perfection. Pride is a liar. Striving to be perfect as our heavenly Father is perfect is a worthy goal. But He never once said in scripture that we were to strive alone. Jesus sent us a Helper.

Nevertheless, I tell you the truth: it is to your advantage that I go away, for if I do not go away, the Helper will not come to you. But if I go, I will send Him to you.

John 16:7, ESV

Yesterday morning, I looked at myself in the mirror and said, “No one is as disappointed in me as I am.” We are our biggest critics, our own worst enemy. We’re relentless! I referred back to the conversation with Mom and soaked up her final thought from that day at the gym. “As we draw closer to Jesus, the Spirit searches deeper, turns the spotlight on brighter, so to speak. So what you’re feeling is a sign of growth.” Essentially, now that I feel like a fool I’m free to get over myself! It’s time to shake off that cement I was griping about and move toward truth.

Let those who delight in My righteousness shout for joy and be glad and say evermore, ‘Great is the Lord, who delights in the welfare of His servant!’

Psalm 35:27, ESV

We don't need to attain perfection in order to have acceptance from God. We may feel disappointment in ourselves, but He feels love and fondness for each of us.

Disappointing: Acceptance

Several years ago, while at Sojourn Church in Louisville, Daniel Montgomery shared two situations with the congregation before posing a question. First, he told us about a day where he basically got up on the wrong side of the bed. He was a grump-o-potomus the entire day, yelled at his kids, snapped at his wife and acted like a bear with his co-workers. The following day his quiet time was anointed and birds were singing. He loved on his family, was courteous to strangers at the coffee shop, and encouraged and laughed with his coworkers. That evening ended with a time of family devotion.

He asked which of those days we thought God was more pleased with him. The obvious answer is the day where he did everything right. But he said, “Neither!” God doesn’t base His affections toward us on our performance. He loves us and delights in us because we are His workmanship. Clearly, we are accountable for our actions, but we are His kids no matter how emotional or irrational we happen to be feeling on any given day.

We don't need to attain perfection in order to have acceptance from God. We may feel disappointment in ourselves, but He feels love and fondness for each of us.

Your turn…

Anyone who is in Christ is a new creation. We belong to the King of kings. Struggles are inevitable. Temptations win out. But when God looks at us He sees Jesus, not our shortcomings. How differently would your day look if you truly believed that? The God of creation is fond of us.


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We don't need to attain perfection in order to have acceptance from God. We may feel disappointment in ourselves, but He feels love and fondness for each of us.

Erin Perrilleon


Fight the lies with truth!

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