shame, enough, hidden, perfectionism, defensive, apology, judgment, bondage, freedom, Oh Lord Help Us, Christian, women, mentor, ministry, nonprofit

Shadow of Shame: Step into the Light of Our Savior

The Lord came to break all bondage in our life. Step out of the shadow of shame and into the radiant light of our Savior.



Let’s talk about the S word. No, I’m not referring to a curse word. Or even the word “stupid,” which was not allowed to be used in our home when my kids were growing up. (They heard enough pejorative adjectives from their peers.)

Rather, I want us to take a few minutes to inspect, take a fresh look at, and perhaps begin to disarm a sleeper cell that has dwelt in mankind since the Garden. I’m talking about shame. While it isn’t possible to sweep out all the spiders and cobwebs that have accrued over the decades of darkness in which shame has hidden, perhaps shining some light into the darkness will at least put a broom into your hands.

The Lord came to break all bondage in our life. Step out of the shadow of shame and into the radiant light of our Savior. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #shame #perfectionism #defensive #apology #judgment #bondage #freedom

Shadow of Shame

The topic of shame has made a resurgence in recent years, almost as though the subject had never been brought up before, (it has, but we didn’t have social media). For this, we can thank the research of University of Houston’s Dr. Brene Brown.

Her work resulted in books and TED Talks on YouTube, which catapulted the topic to a buzz word for several months…and that’s really longer than one can expect any topic to last in our micro-everything culture. Since Brown’s Ted Talks are some of the most-watched videos in the world, we should know all we need to know about shame; it’s already so ‘last year.’

If that is the case, why do we continue to experience that painful, pervading sense of being flawed or not enough – ever?

Unashamed to Fig Leaves

And the man and his wife were both naked and were not ashamed.

Genesis 2:25, ESV

That is the first time shame/ashamed is mentioned in Scripture, but certainly not the last. However, it is one of the last times Adam and Eve were UNashamed. Only a chapter later they were hiding from God, ashamed of their sin and nakedness.

And he said, ‘I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.’

Genesis 3:10, ESV

Since that pivotal day, mankind has been hiding our shame behind our own fig leaves, which we have woven together since childhood. Yours may look different from mine, more colorful or loud, more acceptable or appealing, but an honest look inside our hearts, an honest probing by the Holy Spirit will reveal where each of us is prone to hide.

Let’s look at a few hiding places where shame operates…

Hiding Places

Perfectionism is often defined as the need to be or at least to appear to be perfect. I like to say that I am a recovering perfectionist. It used to almost make me physically ill if I could not perform most tasks perfectly, according to my estimation. Yet, this a socially acceptable fig leaf. Brene Brown said:

Perfectionism is not the same thing as striving to be your best. Perfection is not about healthy achievement and growth. She explains that perfectionism is used by many people as a shield to protect against the pain of blame, judgment, or shame.

https://www.goodtherapy.org

Perfectionism can cause procrastination, (if I can’t do it perfectly, I will delay until I can perform perfectly). This can also lead to an attitude of blaming others for anything that appears like a failure. “It wouldn’t have happened that way if so-and-so had done his job correctly! It isn’t my fault,” which leads to our next hiding place…

Defensiveness is one way we protect ourselves from unpleasant feelings such as feeling sad or sorry that we disappointed or hurt a loved one. Being defensive is a way to avoid taking responsibility for our behavior, especially if we equate responsibility with shame.

Let’s say my husband is upset because I’m late meeting him for lunch. If I’m defensive I might say, “Well, we were late to church last week because you took so long to get ready and I didn’t get mad about that!”

If I’m not shackled by shame, I can recognize that my spouse has expressed his feelings about my tardiness. It isn’t something intrinsically wrong with me; I simply need to hear his feelings and apologize for my delay.

More Hiding

Apologizing can go either way.

Shame can cause us to be overly apologetic and compliant. We assume that others are right and we’re wrong. Better to diffuse a shaming attack or criticism before it begins by apologizing first.

Conversely, we can be so powerfully ruled by an unconscious shame that we don’t want to expose ourselves to imagined ridicule by admitting any wrong or mistake. Being vulnerable is seen as being weak.

This is what one blogger wrote about co-dependency/people-pleasing:

I always thought co-dependency would be easy and obvious to spot, but I tell you what – in the Church – it’s easy to confuse co-dependency with godliness. Codependents are the people who always put others needs before their own, which sounds so great, except it’s fueled by a compulsion to put others needs before your own. Many who struggle with this don’t even feel their own needs or desires anymore…the soul infected with shame is so unsure of its worth (not having that matter settled between self and God) that it seeks to find value in being needed or serving others.

http://www.fabsharford.com

The Church and Shame

Church is one of shame’s best hiding places.

Although it seems counter-intuitive, shame can cover itself with an attitude of superiority and judgment. My mom was filled with shame and insecurity due to her abusive childhood. But she hid that by presenting a haughty, superior person to everyone outside of our home. By judging others first as less than, people were thereby not given the opportunity to reject her. She rejected them first and led a lonely, almost friendless life.

Sadly, I’ve seen this often in the Church. It usually hides behind doctrine or theological arguments, sometimes social issues. However, we must be alert to our own hearts for this sly hiding place of shame. Maligning others in order to make ourselves feel better is not a way to healing.

The Release of Shame

I don’t believe it was ever God’s intention for His children to remain shame-based in our lives or relationships. Scripture has much to say about shame, and it isn’t about God shaming us – unless we choose to remain in our sin.

‘Let us lie down in our shame, and let our dishonor cover us. For we have sinned against the Lord our God, we and our fathers, from our youth even to this day, and we have not obeyed the voice of the Lord our God.’

Jeremiah 3:25, ESV

Despite deserving judgment and death, He continually promises deliverance for those who come to Him.

I sought the Lord, and he answered me and delivered me from all my fears. Those who look to him are radiant, and their faces shall never be ashamed.

Psalm 34:4-5, ESV

The wondrous, heralding chapter of Isaiah 61, prophecies the coming of our Lord Jesus. Among other beautiful things, he announces the release of shame.

Instead of your shame there shall be a double portion; instead of dishonor they shall rejoice in their lot; therefore in their land they shall possess a double portion; they shall have everlasting joy.

Isaiah 61:7, ESV

Sisters, come out of hiding. There is no need to live in the shadow of shame any longer. Our Warrior King has come to strengthen, heal, and deliver us from the shame that binds us, for His glory and honor.

Behold, at that time I will deal with all your oppressors. And I will save the lame and gather the outcast, and I will change their shame into praise and renown in all the earth.

Zephaniah 3:19, ESV
Sisters, come out of hiding. There is no need to live in the shadow of shame any longer. Our Warrior King has come to strengthen, heal, and deliver us from the shame that binds us, for His glory and honor. Click To Tweet

The Lord came to break all bondage in our life. Step out of the shadow of shame and into the radiant light of our Savior. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #devotional #scripture #shame #perfectionism #defensive #apology #judgment #bondage #freedom

unsplash-logoThomas Millot
weakness, weak, strength, empty, grace, emptiness, enough, Oh Lord Help Us, Christian, women, mentor, ministry

Weak: When We are Empty, God’s Strength is Enough

When we feel weak, Christ is the strength we need to serve out of our emptiness. He is enough especially because we are not.



Perception

I love giving feedback especially when it is good. Recently, a few of us threw a wedding shower and it was so beautiful. The decorations were lovely, the games were a ton of fun, and the atmosphere was relaxing and cozy.

I texted both of the girls I had worked with and told them what a fabulous job they had done. One of them quickly replied that she was sorry for the mess her house had been in when we got there. That she truly felt like her efforts were just being drug out of an empty well with a too full season. But, she was wrong.

When we feel weak, Christ is the strength we need to serve out of our emptiness. He is enough especially because we are not. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #scripture #devotional #empty #enough #weakness #strength

Am I Weak?

What does living out of emptiness look like? I mean, let’s be honest, none of us is really looking for that kind of serving. We would rather be serving out of plenty, fullness, more than enough.

I am often drawn to the stories in scripture of the widow’s mite or the woman who washed Jesus’ feet with her hair. These women used what they had and it was lavish. Jesus does not say that the mite wasn’t enough because the offering was small. He knew that is all she had and it mattered to him.

Empty

I had a similar experience…

I spend a lot of my day thinking and praying for people. It really is a gift and I don’t take it for granted. I was driving by a friend’s business and was prompted to pray and text her. Weeks later, I heard the rest of the story.

It was a difficult day. A difficult hour. It was right on time to point my friend to Jesus. Now, let me set you straight right now. I am not special. In fact, if my friend had not shared this with me, I would have kept on feeling pretty useless.

Right now, I could not be more depleted, more emotionally empty. I really don’t have much…

He is Enough

But he said to me, ‘My grace is sufficient for you, for my power is perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.  

2 Corinthians 12:9-10, NLT

But, Christ does not expect me to work out of my own strength. Am I the only one who feels that way? I think I have to have all the answers and all the ability. I’m pretty sure the Gospel verifies that I do not have any answers for myself.

He Knows Me

I gently texted my friend back a reminder: When we think things are falling out of our control, that is when we can serve in our own emptiness. We can know that He fills us and uses us through His own strength.

I, myself, need this reminder.

I am so tempted to believe that God wanted me because I was worthy or useful. When the opposite is true. He loved me when I was an enemy. And He loves me now when I think I need to have it all together. His desire is for me to rely on His strength because He knows I am weak. He knew that then, He knows it now, and His opinion is still one of grace and love. That is who He is and for that I am grateful.

God desires us to rely on His strength in our weakness. He knows we can't and don't have it all together but His opinion is still of grace and love. Click To Tweet

When we feel weak, Christ is the strength we need to serve out of our emptiness. He is enough especially because we are not. Women of Faith | Spiritual Growth | Scripture Study | Christian Mentoring | Daily Devotional #scripture #devotional #empty #enough #weakness #strength

unsplash-logoAnnie Spratt

Replacing the Lies

After months of brainstorming, planning, critiquing there is now a shop of items offered through this little blog. I’m excited to tell you more about it, because it is more than pretty jewelry, or cute apparel. Please allow me to share my heart with you.

We have all had encounters and experiences in our lives that have planted a seed of doubt. They have made us question our purpose, our value, ourselves. These are lies that have been whispered to us repeatedly, and if we don’t acknowledge them, they can make us less effective and destroy our influence. These lies feed our defensiveness to protect ourselves from feeling weak. Our weaknesses can hinder us and cause insecurities, but those same weaknesses, if we acknowledge and address them they can bring us strength and give glory to God. Let’s change the repetition of lies. Let’s replace them with the truth of God.

Afraid, but GOD…has loved you.
Running, but GOD…has pursued you.
Broken, but GOD…has redeemed you.
Messy, but GOD…thinks you are beautiful.
Striving, but GOD…says you are enough.

I believe in a God, and that He is good. As C.S. Lewis wrote in The Lion, The Witch, and The Wardrobe:

“Safe?” said Mr. Beaver; “… Who said anything about safe? ‘Course he isn’t safe. But he’s good. He’s the King, I tell you.” 

I also believe that there is an enemy that wants to destroy our influence and ultimately our lives.

This message that I want to share I believe is from God, and I believe the enemy wants to keep me silent and to keep you from hearing it. This past week, I felt completely under attack mentally and emotionally. To make it worse, I was attacked with each of these lies that I am telling others to replace with truth.

I felt afraid that people would reject me. I wanted to run away from this project. I felt defeated and broken in my spirit. I felt like my life was out of control and messy. I felt like I needed to strive to be different and felt envious of others. And when I realized that I was struggling with the very thing I was speaking against, I felt like an imposter. Who am I to be sharing this? This is the exact response the enemy was looking for.

The morning after I realized all of this, my oldest son woke up and wanted to tell me about a dream he had. In his dream, he was with Jesus and they were fighting demons. He wanted to know what it meant. I told him that I believe we are constantly in a battle. And that is why it is important to put on the armor of God that he has been learning about at church.

Finally, be strong in the Lord and in the strength of his might. Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm. Stand therefore, having fastened on the belt of truth, and having put on the breastplate of righteousness, and as shoes for your feet, having put on the readiness given by the gospel of peace. In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; and take the helmet of salvation, and the sword of the Spirit, which is the word of God, praying at all times in the Spirit, with all prayer and supplication. Ephesians 6:10-18, ESV

Shortly after this, my middle child woke up and he started talking about his dream. In his dream he was standing in our living room and people were trying to break in and attack us. Yikes.

After sharing this with my mother-in-law, she shared with me:

…Now the salvation and the power and the kingdom of our God and the authority of his Christ have come, for the accuser of our brothers has been thrown down, who accuses them day and night before our God. Revelations 12:10, ESV

The enemy accuses us of being imposters, of being weak, of being sinful. BUT, he has been thrown down!! He has been defeated!! Hallelujah, there is a NEW truth!

Yes, I would say that the enemy doesn’t want you believe the truth. The enemy wants you to be afraid, running, broken, messy, and striving…

but GOD….

Oh ladies!! This is where it gets good!

but GOD…

That means the story changes!

but GOD…

It means there is hope!

Afraid, but GOD…has loved you.
Running, but GOD…has pursued you.
Broken, but GOD…has redeemed you.
Messy, but GOD…thinks you are beautiful.
Striving, but GOD…says you are enough.

Here is the truth: You are loved by the Almighty, and He is pursuing you in order to redeem you. He has made you beautiful, and because he has loved you, pursued you, and redeemed you; you are enough!

I wish you could hear the excitement in my voice! I wish I could tell you to your lovely face! I wish I could rejoice with you right now as you are reading this!

The items in the shop are simply to help remind us of the truth and to change the repetition of lies that we have listened to. I pray for us all to change the dialogue in our minds and to live the abundant life that Jesus told us about.

Here are several of the items.

Click on any picture to take you to the shop to see all of them.

bracelet-silver

earrings-loved

necklace-pursued2

ring

Shirt

Bag

I will be in the Louisville, Kentucky area Memorial Day weekend. If you live in that area, and would like to eliminate shipping cost by picking them up from me while I am there, simply select “Pick up” when checking out and send me a note. xoxo

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