humility, Oh Lord Help Us, Christian, Women, Ministry, encouragement

Humility: Five Ways Pride Can Sneak Into Our Lives

No one likes to be humbled, but if humility is what allows us to truly honor the Lord, then sign me up! Here are five ways that pride sneaks into our lives.



You better believe, the Lord is sure to humble those who get too big for their britches.

Can I tell you a quick story about humility?

My husband and I were newly married, and we were going backpacking with a friend of mine, and a friend of my husband’s. (Yes, we were kinda thinking of playing match-maker. No, that didn’t happen. They are both with lovely people now. I digress). As we were preparing for the trip, I admit I was feeling pretty high and mighty, like I was a super-cool chic for being a backpacker.

This was probably the closest I have ever come to hearing God speak audibly to me. In my head I heard, “You’re going to learn humility.” Oh dear. I don’t know about you, but I HATE lessons on humility. Quickly, I acknowledged my arrogance and was hopeful I could skip the lesson.

I did not skip the lesson.

While we were hiking, I fell off a boulder. And when I stood up, we all saw that my pants were torn. It was like a doorway opened on my backside, from my knee to my not-at-all-sexy panties. Humility lesson – check! My rear end brought up the rear of our hiking party. So when I say “too big for their britches,” I literally mean britches.

No one likes to be humbled, but if humility is what allows us to truly honor the Lord, then sign me up! Here are five ways that pride sneaks into our lives.

Pride…

Perhaps you deal with pride too? Perhaps you would like to avoid getting too big for your britches??? Here are some sneaky forms of pride…

Comparison: Thinking we are owed something

One of the parables I most struggle with is found in Matthew 20. This is the one where the master of the field hires workers at the start of day, the middle of the day, and at the end of the day. Then pays them all the same. The people hired first and worked all day are upset they were paid the same amount as those who only worked at the very end. I’m thinking, heck yeah they would be upset, I would be too! I want to be given what I am owed. I want my fair share!

The thing is, those workers were given what they were owed. The master did not cheat them, he paid them the agreed upon amount, and he paid them promptly. They only felt cheated when they were looking at what the others had received. Like them, we are happy with what we have received, until we start comparing ourselves with others.

To expose this, we must keep our focus on the Master, and show gratitude for the kindness and generosity He has bestowed upon us.

No one likes to be humbled, but if humility is what allows us to truly honor the Lord, then sign me up! Here are five ways that pride sneaks into our lives.

Self-Pity: Focusing on our weaknesses

How many times have I sat and moped because I was not able to do something I felt I should be able to do. I have wished to be someone else, and have felt like God made a mistake with me.

We need to be aware of our weaknesses, but not focus on them. If we are trying to fix our weaknesses so that we have it all together, or an attempt to be perfect, or to be different, then we are focusing too much on ourselves.

To expose this, we must acknowledge our weakness and allow the Holy Spirit to transform us (Romans 12). Also, it may be that we need to humble ourselves and allow the strength of others to compliment our weakness.

Self-Reliant: Thinking we have our act together

I pride myself on being self-discipline. I am a hard worker, I don’t hide away from hard things, I am diligent until the job is done.

Having self-discipline is a good thing, but it can quickly become self-righteousness. When we think we are hot-stuff, and that we got to where we are on our own, we have forgotten that we have nothing without Christ and His generosity.

To expose this, take a step back and get a different perspective. There is nothing we can do to earn God’s favor, that is the beauty of grace.

Recognition: Expecting others to acknowledge us

I crave approval. To the point that if I don’t receive verbal affirmation, I take it as negative. It gets interpreted in my little brain as I let other people down, or I did not do a good enough job. Some of this response is because of my love language being words of affirmation, but it is also because of pride.

We all love to be recognized, but when we base our worth on the approval of others, instead of the approval of the Lord, we have elevated ourselves. We have placed ourselves at the center, expecting others to meet our needs. This, of course, is destined to fail, and it is our egos that will end up shattered.

To expose this, we must continually shift our focus back to glorifying the Lord, and be intentional about showing love and kindness to other people.

Expectation: Thinking others are the same as us

“Why can’t she get her act together?!?” Maybe you’ve never said that out loud, but I know I sure have thought it more than once. I am quick to expect others to learn the same way I do, at the same rate, and in the same order. I am prideful when I put the pressure on for people to be the same as myself.

It has been said that the things that most annoy us about other people are the things we do ourselves. Or possibly they are things we once struggled with and were able to move past. We so easily forget the road we have traveled to be where we are. We expect everyone to have learned the same lessons we have, and in the same way.

To expose this, we need to remember the lessons we have learned, and recognize that there are still many more lessons we have yet to accomplish.

Humility…

Now that we have exposed some areas of pride that have snuck into our lives, let’s trade it in for humility. But we must be careful about trying to do this on our own. Only Christ can provide true humility. Otherwise we may just get prideful about how humble we are.

We simply can’t achieve humility on our own.

…it is only by the indwelling of Christ in His divine humility that we can become truly humble.

…external teaching and personal effort are powerless to conquer pride or create the meek and lowly heart in a person.

Andrew Murray, Humility

...external teaching and personal effort are powerless to conquer pride or create the meek and lowly heart in a person. --Andrew Murray, Humility Click To Tweet

Your turn…

No one likes to be humbled, but if humility is what allows us to truly honor the Lord, then sign me up! What issues of pride are you dealing with? Have any good “britches” stories???

No one likes to be humbled, but if humility is what allows us to truly honor the Lord, then sign me up! Here are five ways that pride sneaks into our lives.

No one likes to be humbled, but if humility is what allows us to truly honor the Lord, then sign me up! Here are five ways that pride sneaks into our lives.

 

 

Joshua Fuller

Christian, women, ministry, encouragement, spiritual growth

Waiting: Rejoicing and Gladness While We Wait

Waiting can be torture. Can it be possible that waiting on God will result in gladness, rejoicing or praise. Only if we have a heart that trusts what He promises.



I wonder how much of life I have spent waiting – for my coffee to perk (serious stuff, that caffeine), for red lights to turn green, in line at the grocery or the movies, for slow drivers to get out of the left lane, (yes, I sheepishly admit, I’m one of those drivers). How many hours have been spent in waiting rooms at hospitals, doctors’ or dentist’s offices? What about the hours or days that have been spent waiting for the phone to ring to learn of a diagnosis or the well-being of a friend or loved one?

How many hours, days or years have you been waiting for an answer to a prayer?…or just for a whisper from God?

Waiting isn’t one of my strengths; I don’t enjoy it and generally need to employ some self-talk or prayer to endure it with any amount of grace. I like action  – let’s move, move, move, people! (did you hear a clap-clap?) I mean, seriously – what is gained from the waiting? Well, more seriously, if you wait politely, you get your turn or the light turns green or the slow driver moves over and those around you won’t believe you are a jerk, right? Because they won’t see what was going on in your heart while you were steaming internally behind them…oh, sorry! I was referring to me!

The older I become, and I’m getting as old as dirt, the more I realize that waiting is a huge part of God’s plan; it is all over Scripture! I must have rushed over that word when I was younger, or perhaps I assumed it simply applied to them (as in Bible them), and not me, surely not me. Didn’t God make me to be an action person? Yes, which is why I require more prayer and discipline in this area!

In the 1940’s, Dietrich Bonhoeffer wrote from his prison cell, “Waiting is an art that our impatient age has forgotten. It wants to break open the ripe fruit when it has hardly finished planting the shoot.” I can only imagine what he would think of today’s culture.

Waiting can be torture. Can it be possible that waiting on God will result in gladness, rejoicing or praise. Only if we have a heart that trusts what He promises.

 

Not Alone in the Waiting…

You see, waiting isn’t simply a 21st century irritation, or a 20th century subject for theologians to write about; waiting is a consistent theme throughout the Bible.

Jacob

In Genesis 49:18, Jacob had called his sons together to give them a heads up about their lives after he was gone. It wasn’t all peachy.  So, he had just told Dan some bad news when he suddenly throws in, “I have waited for your salvation, O Lord!” Jacob was an old man; I’d venture he had been waiting for God’s salvation for quite a while. We sometimes think waiting 15 minutes is too long to wait on God.

Jacob waited a lifetime.

David

David wrote in Psalm 25:5, “Lead me in Your truth and teach me, for You are the God of  my salvation; on You I wait all the day.” 

Whoa.  What?!  David waited all day! (Kidding; David waited years before he realized the promise to become king.)

In Psalm 40:1-3, David wrote, “I waited patiently for the Lord; and He inclined to me, and heard my cry. He also brought me up out of a horrible pit, out of the miry clay, and set my feet upon a rock, and established my steps. He has put a new song in my mouth – Praise to our God; Many will see it and fear, and will trust in the Lord.”

Unbelievable. David not only waited, but waited patiently for God to bring him out of a horrible pit. And then David had a beautiful new song of praise put into his heart so that others would see and learn to trust the Lord. I wonder what your horrible pit is right now…are you waiting on God to bring you out of it? Will you allow Him to put a new song into your heart as a result?

Isaiah

A couple of my favorite verses in Scripture concerning this topic are found right next door to each other in Isaiah 25:9 and Isaiah 26:8.

And it will be said in that day: Behold, this is our God, we have waited for Him, and He will save us; This is the Lord; we have waited for Him; we will be glad and rejoice in His salvation.

Yes, in the way of Your judgments, O Lord, we have waited for you; the desire of our soul is for Your name and for the remembrance of You. 

Waiting can be torture. Can it be possible that waiting on God will result in gladness, rejoicing or praise. Only if we have a heart that trusts what He promises.

 

Rejoice in the waiting…

Oftentimes, waiting on God results in gladness, rejoicing or praise. I’m convinced the type of waiting these scriptures refer to can only occur in a heart that trusts what He promises – ‘You are the God of  my salvation; He inclined to me, He heard my cry; He brought me out of a horrible pit; this is our God, He will save us; we will rejoice in His salvation.’

How long have you been waiting for Him to move in your life? In a situation or a loved one’s life? Can you be secure in the knowledge that He will pull you out of your pit?

In the still place between death and resurrection we wait…for peace, for answers, for hope.

During this season of Lent, of waiting for Him, is He the desire of your soul? Do you want Him to be?

He is waiting for you with His arms stretched wide.

In the still place between death and resurrection we wait...for peace, for answers, for hope. Click To Tweet

Waiting can be torture. Can it be possible that waiting on God will result in gladness, rejoicing or praise. Only if we have a heart that trusts what He promises.

All Scripture from New King James Version

Jonatán Becerra

Christian, women, ministry, encouragement, created, Oh Lord Help Us

Self-Control: Being Healthy in Mind, Body, and Soul

Self-control is essential to being healthy in our mind, body, and soul. But it can easily be twisted into becoming an obsession for control.



Before I begin, can I take a moment to be transparent? This post is going to talk about diet; And I feel really uncomfortable talking about diet stuff. I am that annoying person who has always been able to eat whatever and not gain weight. Mostly I think this is because I am very active and run a lot, but it is also genetics and I cannot take credit for that. I acknowledge that I cannot relate to so many women who struggle with weight. But I do know the struggle to be healthy. And I definitely know the struggle of self-control. So let’s encourage one another, shall we?

Within a weeks time I ate a dozen doughnuts. I lost all control. First, I ate doughnuts from Krispy Kreme. Then I had some from a grocery store bakery. After that I fully indulged in several from a local bakery. Then I wrapped it up a few unexpected ones from Duck Doughnuts. It would have been wrong to pass those up.

If you know me, you know I love doughnuts. I like other deserts, don’t get me wrong; cake, brownies, ice cream…those may tempt me, but I won’t regret not eating them. But to pass up a doughnut takes a lot of… well, self-control. Self-control has been a very prominent theme in my life over the past 6 months. Except for that week that I lost control.

My need for self-control…

Six months ago I was diagnosed with SIBO (small intestinal bacteria overgrowth). Feel free to look up details if you want, but I will spare you of those for now. This is by no means a serious, life-threatening condition (although it can lead to more serious things if not managed). It is more of a nuisance, but it is a nuisance I would like to be rid of. The problem is how to get rid of it.

There is an antibiotic, but insurance won’t cover it, and it costs $1800. Yikes! There is a back up antibiotic, but insurance won’t cover that one either. And I won’t take the back up to the back up, so that leaves treating it naturally and with diet. This is all fine with me, I much prefer the natural route if at all possible.

The natural route includes a diet low in fermentable foods. This means no sugar, and no wheat. Those are the first to go in just about any diet, so no big surprise there. The surprise is that it also means eliminating onions, garlic, mushroom, brussels sprouts, cauliflower, cabbage, avocado, apples, pears, mango, cherries, and about a hundred other of my favorite foods. What the heck was I suppose to eat???

For the first time in my life I had to have self-control with my diet. It was overwhelming, but I did it. I planned, I made adjustments, I found replacements, and I did it. For six months. And then… a dozen doughnuts.

So what went wrong?

I became discouraged. Even with eliminating all those things, it wasn’t enough. Symptoms would improve, and then worsen. Therefore, I eliminated more things. Still, I would experience improvement, then worsen. Finally, I said enough; I might as well eat what I want.

Then came the consequences. Not just the the symptoms of SIBO (although those were there too), but the crazy mood swings (my blood didn’t know what to do with all that sugar), and then getting sick (eating sugar lowers your immune system). My body went through the ringer last month.

Healthy in all ways…

Now I am back fighting to be healthy in mind, body and soul.

Mind

Self-control can easily be twisted into control. We feel powerful (and therefore prideful), knowing that we can exhibit so much control. For the first time in my life I could see why many women are sucked into the destructive world of eating disorders.

Self-control can easily be twisted into control. Click To Tweet

Self-control is essential to being healthy in our mind, body, and soul. But it can easily be twisted into becoming an obsession for control.

Body

We are to take care of our bodies, using them to honor God. We are not to honor our bodies. It is easy to become obsessive with health, always feeling like we have to do more to feel better. After all, the way we feel is always the thing we feel most. We need to be wise, and willing to learn, but be careful to not be consumed.

Soul

Practicing self-control is exhausting, especially if we try to do it with our own will power. But, hallelujah! We don’t have to do it on our own. It is promised to us. It is a fruit of the Spirit.

But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.

Galatians 5:22-23, NLT

If we do indeed have the Spirit within us, then we have the ability to live with all those wonderful traits, including self-control.

Self-control is essential to being healthy in our mind, body, and soul. But it can easily be twisted into becoming an obsession for control.

Encouragement for self-control…

We all deal with self-control. Maybe it’s with food, maybe it’s with money, maybe it’s thoughts, or emotions. None us can escape the need for it, or the temptation to twist it into an idol. It is only by the power of the Holy Spirit we can practice self-control in a healthy way.

In what ways do you need the help of the Holy Spirit for self-control?


If you have found this inspiring, share the encouragement…

Self-control is essential to being healthy in our mind, body, and soul. But it can easily be twisted into becoming an obsession for control.

Patrick Fore

redeemed, broken, christian, women, encouragement

Masterpiece: Five Possible Responses to Brokenness

There are different ways to respond to the brokenness we have experienced. One way brings glory to the Creator. God wants to use the brokenness to create a masterpiece.



Last fall, I was at a holiday vendor event and had a divine connection. There I met a lady who I knew I would be connecting with again! Kim is a wife, mother, and physical therapist. Her passion is to share God’s love with others by sharing her life experiences. Today she is sharing a valuable lesson she has only been able to learn from walking through difficult seasons. Here Kim writes…

“It was someone else’s fault.” “Don’t worry about it, no one can be perfect.” “You can pick yourself back up and do what you need to pick yourself back up.” “I can’t believe you let yourself do that.” These are all responses that we may hear from our families and friends and when we make mistakes and become broken.

Response

As Christians, what is our initial response to our own brokenness – shame, guilt, anger, coverup? I have found that responses to brokenness fall into these scenarios…

1. Do what we can to cover our brokenness so hopefully, no one finds out or notices it.

2. Isolate ourselves, pull away from others, and sink into self-pity because of feelings of shame and guilt.

3. Hide our brokenness, secretly deal with our brokenness; to the outside we have it all together but on the inside we are broken.

4. Let our brokenness be known and seen but we either don’t want to change or we don’t know how to change so we remain broken and our brokenness just becomes part of us.

5. We allow ourselves to be made into a new creation using our broken pieces to make the new masterpiece through vulnerability, repentance, love and accountability of others, and reconciliation to Christ.

The Correct Response

As I have worked through my extreme brokenness over the past several years, I am convinced that God desires the latter response even though that is probably the most difficult and most vulnerable response. It is also a response that I believe God calls us to encourage with others as His disciples. Our response to our brokenness, and to the brokenness of those in our midst, reflects our true beliefs of who God is and the characteristics of God.

Our response to our brokenness, and to the brokenness of those in our midst, reflects our true beliefs of who God is and the characteristics of God. Click To Tweet

I have walked down the path of all of these responses in relation to my brokenness. Prior to being a Christian, I would tend to accept my brokenness, not try to change it. I didn’t worry who saw my brokenness. I would say the other 4 responses are all responses that followers of Christ may give. As a Christian we have admitted that we are broken and need Christ’s forgiveness; but I know I stopped at this knowledge and initial confession. From that point of initial salvation, we have a choice of what we do with our continued brokenness. Within so many Christian communities, we feel we need to hide and coverup our brokenness because we are to be all put together since we have Christ! That is how I lived my life for years.

My view of brokenness also affected my friendships and marriage. I formed some close relationships, but not vulnerable or transparent relationships. That reflected my relationship with God. I wanted to know a lot about God, but I was scared to become vulnerable and transparent with Him. I didn’t accept His unconditional love. As I continued with this superficial, knowledge-based relationship with Christ, I did not surrender to my brokenness to allow for healing and strength to overcome temptation in that same area of brokenness. As a result, I fell into temptation again resulting in extreme brokenness.

There are different ways to respond to the brokenness we have experienced. One way brings glory to the Creator. God wants to use the brokenness to create a masterpiece.

Redeemed, Not Perfect

Over the past couple of years as I walked through extreme brokenness God has taught me several things about brokenness. The first lesson was to really believe that just because we are saved doesn’t mean we are perfect, un-tempted, or sinless. In fact, once we begin to really follow Christ as Lord and Savior, Satan will wage war within us. How much we believe that affects our response with our continued brokenness.

After my salvation, Satan attacked my view of myself which produced shame and guilt and a desire to just cover up that part of my life. I wanted God to take that from me. I didn’t want to deal with all of my brokenness that was a result of my view. So for years, I kept that part of me secret and didn’t do my part to surrender that part of me to God.

For the first time, I surrendered my whole self to Christ, broken pieces and all. I became transparent about my brokenness to those around me. I believed Christ’s promise to make me into a new creation as I walked through my brokenness beside Him. That walk included pain, consequences, hard conversations, and life change. But I didn’t do it alone nor in my own power. Through Christ’s redemption and Power, I love who I was created to be, am thankful for my brokenness, and am in intimate relationships with others and God for the first time.

There are different ways to respond to the brokenness we have experienced. One way brings glory to the Creator. God wants to use the brokenness to create a masterpiece.

His Glory

God wants to use your brokenness to create His masterpiece in you. He wants your vulnerability, your transparency, and your brokenness so He can display His love, His power, His redemption, and His glory; creatively using your broken pieces to reflect Him in you. You are His masterpiece, brokenness and all!

Thank you, Kim!!


If you have found this inspiring, share the encouragement…

There are different ways to respond to the brokenness we have experienced. One way brings glory to the Creator. God wants to use the brokenness to create a masterpiece.

Annie Spratt


Broken, but God…has redeemed me.

mug, but God, redeemed, faith, truth

Rest: Five Ways to Rejuvenate and Give Your Soul Rest

We often rush to convenient measures to cope with tiredness, instead of practicing rest in our Father. God has promised all who are tired will be given supernatural rest for their souls.



Picture it: You get comfortable on the couch, turn off your brain, and watch a few hours of Golden Girls. Yep, hours. “Thank you for being a friend[…]” harmoniously sounding. You are genuinely thankful for their lack of judgement. You can tune out, not think, let those four friends whisk you away to some retirement-aged fantasy world. All the while, reality surrounds you. Messes, finances, relationships…

Welcome to my world…

Most recently, my daily routine consists of: Taxi-cab driver for my kids. Looking at half-done chores. Questioning the unknowns of life. Thinking, thinking, thinking. Shutting down. 🎶 “Thank you for being a friend[…]”

Disguising Rest

Like many people, most of my exhaustion happens in my brain. I internalize almost everything. Questions about life’s unknowns bounce around in there sucking bits of energy, little by little. Sometimes for weeks, or until there’s an answer to the question. My mind races around “ifs”, “whens”, and “hows”. I ultimately shut down; turn off completely.

Unfortunately, life is a great big ball of unknowns. So, as you can imagine, I’ve watched through Golden Girls and other mindless shows, more than once. Recklessly abandoning reality. I’ve found myself on the couch more often than I’d like to admit.

For some reason I believe “checking-out” brings refreshment. “I’ll have more energy, later.” Of course, this is a lie. This routine just puts important items on hold. They don’t go away. One could say this is a major procrastination habit. It is.

False Energy

Another way I disguise rest is in actual rest; sleeping. Now, I’m not sure if you are aware, but motherhood has a funny way of screwing up sleep habits. When I say screwing up, I mean turning sleep on it’s beautiful head and shaking until unrecognizable. “I can sleep when I’m dead”, has been stated five times, this week alone.

The weekends usually allow for some extra z’s. However, I am still tired. How much vitamin B do I have to take!? How many cups of coffee do I have to consume?

Ahha! There’s that glorious word. Coffee. If life had a beverage of choice, coffee would be very high on the list. If not #1. “Come here you beautiful cup of coffee, and lie to me about the things we will get done today.”

That’s just it. Another lie. Coffee is a bandaid for tiredness. I drink coffee all day. It helps me pretend I actually have the energy to finish the laundry, run errands, be taxi-cab driver. Pretend. I lie to myself and those around me that I’m operating on a full tank. Just one more cup will top me off.

Come here you beautiful cup of coffee, and lie to me about the things we will get done today. Click To Tweet

We often rush to convenient measures to cope with tiredness, instead of practicing rest in our Father. God has promised all who are tired will be given supernatural rest for their souls. 

Soul Rest

We can’t pretend with God. He sees our empty tanks. He sees our check-out’s. Our lies. “Why don’t you intervene, God? Don’t you see this mountain of stuff? Don’t you see how tired I am?” Is that for real?? Did I really just say that to God?! I sat on my bum for three hours, watching fictitious characters and I’m questioning Him? No wonder I’m tired. My soul is tired.

God can’t energize me when I continually usher Him out the door. I allow convenience and tangibility to trump God. Worldly “rest” is easier than waiting on the Lord. But Jesus says…

Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.

Matthew 11:28-30, NIV

It’s my own fault I am tired. I procrastinate, lie, ignore God. Yet, He still invites me to lay it down and seek refuge. I can’t emphasize enough how GOOD our Father is. We create the mess, He helps tear it down and supplies ultimate fullness. The truest form of rest, is only found in Him.

We often rush to convenient measures to cope with tiredness, instead of practicing rest in our Father. God has promised all who are tired will be given supernatural rest for their souls. 

Practicing Spiritual Rest

This is all fine to write/read about, but let’s get down to application. How in the world do I rest in God? There are obvious ways, like meditating scripture, praying, and worship music. But, sometimes the pit we are in takes a bit of ingenuity to climb out of.

Sleep. I already addressed this, but, if I’m honest, I do not get to bed at a decent time. This is so important for health, mind, and soul. Enough sleep creates clarity. Clarity allows us to actually SEE God.

Look for God everywhere. If my mind and eyes are fixed on Him, I see Him everywhere. It’s uplifting and encouraging to recognize God in my daily life.

Set boundaries. Limit ourselves. We are not super-humans. We can’t do it all. Setting achievable goals for the day, allows for spare time with the Lord.

Journal. (Scripture journaling for bonus points.) For someone like me, journalling is extremely beneficial. It gets the jumbled, unknowns out of my head. Again, creating clarity.

Get in nature. I am never regretful of time spent in nature. I’m able to quiet my mind and see the beauty of creation. Also, fresh air is so rejuvenating!

 

How do you seek rest in the Lord? What practices help you cope when you feel tired?


If you have found this inspiring, share the encouragement…

We often rush to convenient measures to cope with tiredness, instead of practicing rest in our Father. God has promised all who are tired will be given supernatural rest for their souls. 

 

Toa Heftiba


This is where the story changes.
You may feel tired, and worn, but God promises us comfort and rest.

mug, but God, coffee, tea

Refuge: Where Can We Find Solace in Times of Anguish?

Despair surrounds us. Trials abound. Where do we find refuge? Can we truly experience peace when we are feeling anguish?



I just got news that a friend’s cancer screening came back CLEAR. We are high-fiving and rejoicing all over Northern Virginia, and beyond! Several of us waiting and praying needed the win – to see God’s mercy displayed. I am crying tears of joy.

We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed; always carrying in the body the death of Jesus, so that the life of Jesus may also be manifested in our bodies.

2 Corinthians 4:8-10, ESV

So much loss and heartache is swirling around in my sphere. I talked to someone earlier who feels like they’re fighting off despair with a baseball bat. We spoke about how we come into this world with nothing and we leave the same way. Everything we receive in life is a gift, but it is freaking painful when we lose them. It is difficult to believe we won’t end up humiliated if we place all of our trust in God.

Despair surrounds us. Trials abound. Where do we find refuge? Can we truly experience peace when we are feeling anguish?

But once you’ve experienced God, His presence is not something you want to be without. There is always more to discover about God. Still, it has to be personal. I can tell you my homemade chocolate pound cake with chocolate buttercream frosting is scrumptious. (And it is) But if you haven’t tasted it, how can you possibly know?

Taste and see that the LORD is good. Oh, the joys of those who take refuge in Him!

Psalm 34:8, NLT

When you lose another job, how can you not be perplexed? When your spouse cheats on you, or you have a miscarriage, how does it not absolutely crush you? Exactly how do you not give into despair when you’re sitting in a jail cell because someone lied about you?

God is our refuge and strength, a very present help in trouble. Therefore we will not fear, though the earth should change and though the mountains slip into the heart of the sea; though its waters roar and foam, though the mountains quake at its swelling pride.

Psalm 46:1-3, NASB

Despair surrounds us. Trials abound. Where do we find refuge? Can we truly experience peace when we are feeling anguish?

Throughout my life God has been a refuge for me. He sustained me and brought me out of darkness. He restored my marriage from the brink of divorce. I’ve experienced His deep peace in times of anguish. The kind where you tune into yourself and realize, this isn’t natural. I should be way more upset right now.

God does not often clue me in ahead of time to His plan, but I know He is at work. I am familiar with His goodness. When I feel like I’m tottering on the edge of despair, I recall to mind how He has been my refuge in the past. Then I have unwavering hope.

You keep him in perfect peace whose mind is stayed on You, because he trusts in You. Trust in the LORD forever, for the LORD GOD is an everlasting rock.

Isaiah 26:3-4, ESV

What does it look like to make God your refuge?


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Despair surrounds us. Trials abound. Where do we find refuge? Can we truly experience peace when we are feeling anguish?

m wrona

Pain: Cast Aside Blame and See the Purpose of Suffering and Sacrifice

Life is full of pain, leaving us wanting to blame something or someone for our suffering. Can there be purpose behind our struggles and sacrifices?



If God were good, He would wish to make His creatures perfectly happy, and if God were almighty, He would be able to do what He wished. But the creatures are not happy. Therefore God lacks either goodness, or power, or both. This is the problem of pain, in its simplest form.

C. S. Lewis, The Problem of Pain

Eleven years ago last fall, my body began to feel like a traitorous enemy. What at first felt like aches and pains from a virus became nightly leg and feet pain that was nearly unbearable and robbed me of sleep. I was a hospital chaplain, on my feet most of the day, so I assumed that I simply needed to wear more supportive shoes instead of my usual stylish choices. However, nothing seemed to alleviate the pain that gradually began to spread throughout my body. Blinding migraines hit the following spring. By June, I had missed so many days of work that, weeping, I tendered my resignation.

Despite having classic symptoms, it still took eight months and numerous doctor visits to receive a diagnosis other than it being ‘all in my head’ or ‘depression.’ I had fibromyalgia. At the time, there weren’t many options other than pain meds, which I didn’t want because addiction runs strong in my family of origin.

There were many dark days to follow, months searching for treatments or cures, (there aren’t any), and numerous seasons questioning why, why, why. An understanding doctor, a fibromyalgia clinic in Atlanta, a husband who would stop at nothing to see me receive whatever I needed, and a patient, loving Father saw me through the next two years. Although I don’t know a day without pain somewhere in my body, by the grace of God, it isn’t the focus of my life.

A verse from a song by NEEDTOBREATHE always arrests me when I hear it because I now see pain in a different light, too:

Don’t let the night become the day
Don’t take the darkness to the grave
I know pain is just a place
The will has been broken
Don’t let the fear become the hate
Don’t take the sadness to the grave
I know the fight is on the way
When the sides have been chosen

Pain

Pain, the gift nobody wants, as Paul Brand wrote with Philip Yancey in their classic 1993 book (cleverly titled, Pain: The Gift Nobody Wants). In it, Brand described the staggering lessons he had gleaned from his work with leprosy patients, many of whom had lost the ability to feel any pain at all. One might think that was a good thing, yet Brand reported that the lepers would come to the clinic with festering, infected burns or injuries. Why had they waited so long? They could not feel the pain. Limbs had to be removed due to untreated, un-felt injuries. “The mind responded to these effects of painlessness with a feeling that could only be called suffering,” Brand wrote.

It seems pain and suffering often arrive at the same time. Many of us have suffered helplessly as we watched a loved one die slowly, painfully from a terminal disease such as cancer. Or perhaps like me, you deal with pain on a daily basis. Sometimes we question why. When I was a hospital chaplain, I can’t count the number of times I was asked why God allowed “this to happen” or allowed their loved one to suffer so much. There is an important choice to be made here – we can continue to seek God’s face in the pain or we can let the anger and sadness take us to places of bitter darkness.

Blame

God is an easy target on which to focus blame. After all, He’s in charge of everything. It shouldn’t matter if I’m an unbeliever, or I’ve been blatantly unfaithful. God is LOVE, isn’t He? Even more so if I’m a super-Christian, (aka – overcommitted and uber busy with church activities). Isn’t God supposed to step up when I am in pain and deliver me immediately?

I can’t say that has ever been my experience…has it ever been yours? Have you seen that born out in Scripture? Why, then, do we continue to question the existence of pain and suffering in our lives or in the world?

Life is full of pain, leaving us wanting to blame something or someone for our suffering. Can there be purpose behind our struggles and sacrifices?

Suffering

As written in Christianity Today: Stanley Hauerwas, [American theologian and ethicist], famously said, “The great enemy of the church today is not atheism but sentimentality.” In his view, there’s no deeper sentimentality than the presumption that we (or our children) can hold convictions without suffering for them. To have true convictions is to love something bigger than the self, and we cannot love God or others without suffering…holding to our convictions might mean suffering unto death.

The entire Bible is very clear about the inevitability of pain in life. There is even a man in I Chronicles 4:9 whose name means pain! (All childbirth is painful, but wow! That’s harsh!) Interesting side note, being named Pain (or Jabez) didn’t scar him for life. In fact, “Jabez was more honorable than his brothers…” Is it possible pain has a positive purpose?

If you have ever read Hebrews 11 in its entirety, you know that it contains many who died in the faith, not having received the promises…(v13, NKJV). Verses 35-40 describe types of suffering and trials which men and women of faith endured because they knew that God had provided something better for us (v40, NKJV). These were people of whom the world was not worthy, (v 38, NKJV), yet we shudder to contemplate modeling our lives after them. Their suffering seems too monumental. 

Sacrifice

And of course, there is the example of Jesus, telling us boldly in John 15 that love, not emotional, flighty, what’s-in-it-for-me “love,” but genuine love, sacrificial love, love that forgets about my wants and needs in order to meet my husband’s or my child’s or neighbor’s needs when necessary, the kind that dies to self over and over and over in order to display the love of Jesus…that kind of love is His commandment. It’s not a suggestion and He isn’t telling us to do something He hasn’t done or isn’t doing.

Love lays down its life.

Jesus simply commanded His disciples to love others in the same way He had been loving them, even as He was moving inexorably toward the cross. Nothing was going to stop Him, no torture, pain, suffering or betrayal of friends; He knew what was required for our redemption.

Nothing was going to stop Him, no torture, pain, suffering or betrayal of friends; He knew what was required for our redemption. Click To Tweet

Love laid down His life.

It’s usually painful – loving, that is…and life, too. Look no farther than the evening news for proof of the latter and at the last argument, you had with your spouse or close friend for the former. But imagine this world – or your life – without a trace of His love. It’s unimaginable, isn’t it?

The older I get the more I realize that I have only touched the hem of His garment where His love is concerned.

He freely gave it. He freely died.

And He commanded us to do likewise.

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Life is full of pain, leaving us wanting to blame something or someone for our suffering. Can there be purpose behind our struggles and sacrifices?

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Faithful: Pressing On Through Doubt When Tempted to Wander

Like the Israelites, we are prone to wander. Even through our doubt, God is faithful, urging us to press on toward His promises.



Last time, we began the journey of the Israelites from slavery in Egypt to the Promised Land. The Israelites began in a place so broken and hopeless, they scoffed at the hope of God’s promises given through Moses, yet God remained faithful. He stayed true to His promises and did not condemn the children of Israel for their lack of faith. Instead, He strengthened their faith as He remained faithful to bring them out of Egypt, to safety on the other side of the Red Sea.

We all have an Egypt. We all have a Red Sea to cross. But the story didn’t end there. Crossing the Red Sea, freed from slavery only began their journey. They were not yet at the Promised Land. So let’s continue to learn from this story…

After the Egyptians died in the Red Sea and the Israelites found their freedom secure, what did they do? They had a worship service. There on the opposite side of the Red Sea from where they began, they saw God’s promise of freedom fulfilled, and the praised Him!

Then Moses and the people of Israel sang this song to the Lord, saying,

“I will sing to the Lord, for He has triumphed gloriously;
the horse and his rider He has thrown into the sea.
The Lord is my strength and my song,
and He has become my salvation;
this is my God, and I will praise Him,
my father’s God, and I will exalt Him.

Exodus 15:1-2, ESV

Doubt

Though they rejoiced with strength and vigor, their faith quickly turned again to fear and doubt. As they moved on towards the Promised Land, daily life was hard. Water and food were not as easily available as they were in Egypt, and the Israelites did not believe God would provide for them. They quickly began to long for the very slavery they so desperately wanted out of not many days before.

Even as they complained, God still provided. Their faithlessness did not cause His faithfulness to falter. It is impossible for God’s faithfulness to falter due to human faithlessness. Yet as He provided, they kept complaining. They made idols of gold, and they made plans to go back to the slavery of Egypt willingly. In the harsh wilderness, they longed for what was familiar even though it meant chains and slavery.

When they finally reached the edge of the Promised Land, they did not rejoice as they did before. They doubted God and sent their own spies. The report was not good. The inhabitants of the land seemed too powerful to overthrow despite God’s promise to do so for them. Only two of the twelve spies remembered God’s promises and encouraged the Israelites to trust Him who proved faithful again and again. The people ignored them, and they wailed, feeling hopeless once more. They thought it would be better if they died in the wilderness. They called for a leader to take them back to the chains of Egypt.

Retreat

As I considered their desire to go back to the bondage they wanted out of so badly before, I thought about the many times I believe going back to my Egypt—the place of resignation to how life is and that healing isn’t real—is better too. When this journey towards healing feels too hard, I think it is better to go back to the very place I wanted out of for so long. Sometimes, I get to the point where I feel so overwhelmed I can’t see past the moment I’m in. His promises for healing and redemption again seem too far out of reach. Going back appears to be the best choice in the moment, and it seems like the only way to find the relief I am desperate for. I am just like the Israelites once more.

But God wouldn’t let the Israelites go back because He knew it wasn’t best. He led them 40 years in the wilderness, still promising to lead them to the Promised Land, though they now had a very long detour because of their unbelief. He tested them in the wilderness, one year for every day the spies checked out the land. The very generation who wished they died in the wilderness instead of fighting for the land God promised were given their desire. It was their children He would lead into the Promised Land.

When this journey towards healing feels too hard, I think it is better to go back to the very place I wanted out of for so long. Click To Tweet

Wander

He still provided for their every need even when they didn’t believe He would while they complained relentlessly about the journey He was taking them on. He was faithful where they fell short. They were so close to the Promised Land. They stood on its border, but they wandered for 40 long years due to the hardness of their heart.

Therefore, as the Holy Spirit says,

“Today, if you hear His voice,
do not harden your hearts as in the rebellion,
on the day of testing in the wilderness,
where your fathers put Me to the test
and saw My works for forty years…”

Hebrews 3:7-9, ESV

I’m so much like the Israelites so often, but I don’t want to be. I am admonished to learn from their example. They stood on the edge of the promise fulfilled, but because they couldn’t see past the very moment they were in, they gave up and wandered for decades. I do not want to give up when I am so much closer to the Promised Land than I realize, just because I cannot see past the step directly in front of me. I don’t want to wander on this journey longer than I have to.

Like the Israelites, we are prone to wander. Even through our doubt, God is faithful, urging us to press on toward His promises.

Pressing on

When I’m in the wilderness and I want to turn back, I can remember that He is still faithful, even when I can’t hold on to the hope He promises me. I can remember His faithfulness to Israel even in the hardness of their heart. I can remember their hardness of heart and plead with God to remove any hardness I may be harboring, so I can keep walking towards the Promised Land. When I want to go back to my Egypt and just feel nothing again and pretend nothing happened again, I can remember I’m closer to the Promised Land than I think, that the wilderness really is better than Egypt and that God is allowing what is best for me. I can cling to His faithfulness and keep pressing on in the difficult wilderness.

He is still faithful, even when I can't hold on to the hope He promises me. Click To Tweet

I’m in the middle of my own Exodus still. Maybe you are too. Your Egypt and wilderness and Promised Land may be different than mine, but I suspect, if we are honest, we all have an Exodus to travel. We have an advantage the children of Israel didn’t have though. We have their example to remind us to remember who God is, to heed His voice, and not harden our hearts, shutting down again. Also, we have evidence of His faithfulness in the middle of their doubt to remind us He is faithful in the middle of ours.

Sometimes, Egypt seems like a great place to go. The wilderness we muddle through seems too much to bear. The Promised Land seems more like a dream than a reality we will reach one day. We must remember we are in the middle of our own exodus story, and the same God that brought freedom and redemption to the doubting Israelites, leading them every step of the way in the wilderness, is leading the way for us in our wilderness and will bring about our freedom and our redemption just as surely as He did for them. As I was reminded just the other day…keep at it; Jesus is worth it.


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Like the Israelites, we are prone to wander. Even through our doubt, God is faithful, urging us to press on toward His promises.

Nick de la Force

Faithful: Beginning the Journey from Anguish to Hope

The Lord is faithful and leads us on a journey from feeling anguish and hopeless, to a place where we can experience hopefulness.



Growing up in church, it’s easy to glaze over at familiar stories. However, God often times will use these familiar tales to teach me as my husband and I share them with our children. He sets a familiar to me Bible story before my kids and works in my heart just as much as theirs. A while back, God taught me and grew me as I taught my children the story of the exodus.

Before God led the people of Israel out of Egypt, He spoke to Moses, the man He raised up to lead His people out of their slavery. God spoke to Moses this…

“Moreover, I have heard the groaning of the people of Israel whom the Egyptians hold as slaves, and I have remembered my covenant. Say therefore to the people of Israel, ‘I am the Lord, and I will bring you out from under the burdens of the Egyptians, and I will deliver you from slavery to them, and I will redeem you with an outstretched arm and with great acts of judgment. I will take you to be My people, and I will be your God, and you shall know that I am the Lord your God, who has brought you out from under the burdens of the Egyptians. I will bring you into the land that I swore to give to Abraham, to Isaac, and to Jacob. I will give it to you for a possession. I am the Lord.” Moses spoke thus to the people of Israel, but they did not listen to Moses, because of their broken spirit and harsh slavery.

Exodus 6:5-9, ESV

The Lord is faithful and leads us on a journey from feeling anguish and hopeless, to a place where we can experience hopefulness.

Anguish

As I read this passage, to which I am well acquainted, how the Israelites responded to these incredible promises God gave them through Moses struck me deeply. They didn’t even listen to him. But did you catch the reason? It was “their broken spirit and harsh slavery”. I never noticed those little words before in the many times I’ve read through the book of Exodus, but it really resonated with me.

I decided to look up the meaning of those words and learned that “broken spirit” can be translated “anguish”. That is a strong word for deep hurt. The Israelites were in such anguish of spirit because of the oppressive conditions they lived under for so long that the precious hope held out before them wasn’t even something they could grab hold of. The children of Israel were completely and utterly hopeless.

I know that place of total hopelessness. Just as the Israelites found themselves beaten down to nothing by their slavery and oppressive conditions in Egypt, so, too, I once lived in my own Egypt.

Hopeless

My Egypt is the place I lived after first disclosing my abuse. It was not well received, and for many years, people who claimed the name of Christ wanted to punish me for what happened and the way trauma was playing out in my life. So, I thought God did not care, and I needed to make it all go away.

I spent a decade pretending nothing happened and trying to hide the impact that “nothing” took on me. Too many people told me too many times I shouldn’t be impacted by what happened if I was truly a new creation in Christ. The less than a handful of times I attempted to reach out for help because “nothing” got that bad, I was shamed or silenced or both. Many times Christians acted as Egyptians beating me down to the point of hopelessness. I resigned myself to the way things were and to the lie that God did not care. Complete and utter hopelessness.

Hopeful

However, a few years ago, I heard a new message from someone else claiming Christ. This message was different than any I’d ever heard. A new pastor told me God does care. He does heal. The way things were is not where God wanted me to stay. This pastor held out hope, true hope stemming from God’s never-broken promises. But I responded just as the Israelites.

Hope was in front of me. Hope from God which cannot fail, yet I couldn’t grab hold of it. Not only did my broken spirit not believe this promise of hope, it simply couldn’t. To believe in hope that things could get better, and for healing to be real, was more than my finite mind, broken by the years in my Egypt, could understand. When God’s promises were held out before me, I didn’t believe it was real. I reacted just like the Israelites when Moses brought them hope for the first time in centuries.

Hope was in front of me. Hope from God which cannot fail, yet I couldn’t grab hold of it. Click To Tweet

Faithful

The story of the Exodus doesn’t end there though. Israel doubted, but God kept the very promises they could not believe. Even in their disbelief, in the midst of their brokenness and slavery, He was faithful. God kept His promises because His faithfulness never depended on their faith. He didn’t condemn the Israelites because they faltered and doubted. No. In the middle of their doubt and sufferings, He had compassion on them. He still showed Himself mighty. God still brought about the freedom and redemption He promised but they couldn’t grasp the hope for.

So God started working. He sent Moses and Aaron to Pharaoh. Pharaoh refused to let Israel go, so God worked miracles in the plagues. As He worked, their faith strengthened and their doubt gave way to trust, faith, and belief. By the time the tenth and final plague was upon the land, God told the Israelites to kill a lamb and put the blood on the doorposts. He gave them all the directions for the Passover meal, and they didn’t question Him. They obeyed and trusted and believed He would spare their firstborn when the firstborn of each household in Egypt died in that last and dreadful plague. And He did.

He then told them to plunder the Egyptians by just asking for their valuables. It is absolutely ridiculous to think people will just hand over their most valuable possessions without a fight because they were asked. Yet Israel believed God and did what He said. They were given their loot, and they left Egypt behind.

By the time they arrived at the Red Sea, their faith was strong. They trusted Him enough to walk through the Sea on dry land, enormous walls of water towering on either side of them. They believed He would hold the water until they got to the other side safely. Of course, He once again proved himself faithful, holding back the water until they were all safely across.

The children of Israel started in a place so broken they couldn’t believe the hope God held out for them. Still God was faithful in the midst of their doubt. He brought about their freedom and redemption just as He promised. In the process, their faith strengthened tremendously.

Journey

I also started in such a broken place that when hope was offered, I didn’t know how to accept it. Intrigued by the prospect the pastor held before me, I moved towards the hope he offered in Christ without believing it was even possible. Yet in my doubt, God remained faithful. He worked healing little by little where I doubted healing could ever touch. I took the first step out of Egypt, and as I moved forward towards the hope offered, I crossed my Red Sea.

The Exodus story isn’t over yet. The Israelites still faced a long journey ahead to reach the promised land. There were still many lessons for them to learn. Just like them, moving towards the hope offered was not the end of my story. I faced a long journey ahead to reach my promised land. God taught me more from this story, but that will be for next time….


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The Lord is faithful and leads us on a journey from feeling anguish and hopeless, to a place where we can experience hopefulness.

Denys Nevozhai

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Joy: Impacting Others with Our Deeds, Showing God’s Goodness

As believers, God’s goodness is the driving force behind our joy. We have the ability to impact others with the joy we hold inside.



Joy is contagious, even if it’s for a moment. We have the power to influence others with our countenance. So, what if we all chose to use our power in positive ways? What if we chose to share the love of God through smiles and joy? We would definitely stand out. What would the impact be on our world around us?

A Rare Smile

I’m not one to wear a smile. It’s not that I’m unhappy, it’s that my face just doesn’t rest on joy. My husband’s goal every day is to get me to smile. Genuinely smile. I just don’t think about it. My resting face is typically blank. That being said, a quick moment made me realize how important a smile can be…

I stopped for a pedestrian. It’s not uncommon, as my usual driving route takes me through a college campus. This day was different, though. It was raining. I saw her yellow rain coat coming down the stairs, her arms full of books and coffee, and no umbrella to shield her. I didn’t receive the awkward wave that usually ends pedestrian/driver interactions. Like I said, her hands were full. So, all she could do was smile at me. It wasn’t a quick glance, smile, and walk on. She smiled and kept smiling to make sure I saw her. We locked eyes and I couldn’t help but smile too. I acknowledged her, she acknowledged me, and for a brief moment two strangers brightened each other’s day.

I know that there is nothing better for people, than to be happy and to do good while they live.

Ecclesiastes 3:12, NIV

Joyful Deeds

On a gray, rainy day, I needed some light. One thing that usually makes me happy is helping others. In fact, acts of service is how I show love. Yeah, obeying traffic laws isn’t much for “acts of service”, but I’ve seen other drivers speed through this campus, paying no mind to people trying to get from one point to another on foot. So, I serve my fellow humans by slowing down and pausing my day for them.

In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.

Matthew 5:16, NIV

Now, I don’t know if “Yellow Raincoat” actually needed her day brightened, but having good done to her, made her happy. I could tell her smile was genuine, not forced. She didn’t know I needed to see her smile, but God used her to uplift my spirit. It’s goodness this world needs, and for a moment we helped each other.

As believers, God's goodness is the driving force behind our joy. We have the ability to impact others with the joy we hold inside.

Provision Through A Smile

You could say “Yellow Raincoat” not only brightened my dreary day, but she inspired me to write about joy. God is so good. He heard my heart, and provided sustenance to multiple needs through one small action. I needed inspiration and to be uplifted. I needed to be reminded that there is still goodness in this dark world.

Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it.

Hebrews 13:2, NIV

Our interaction reminds me that I have an impact, even if it’s small. Humans are silly. We all walk around, acting like we don’t need one another. The truth is, we all need each other. We are in this world together. Each one of us has an effect on the other. Whether it be our day, our mood, our whole life, the effect a stranger can have is undeniable.

Whether it be our day, our mood, our whole life, the effect a stranger can have is undeniable. Click To Tweet

Joy in God

So, which way does the can go? Does the stranger have a positive or negative effect? Unfortunately, the latter happens more often. There is an underlying heaviness in us all. We feel the darkness in the world. We carry it around, knowingly or unknowingly. It shows all over our faces, postures, beings. Because we are human, we are prone to negativity. It’s easier to be sad and depressed, than to push through with joy.

Our joy rests in the goodness of God. He is so, so good. We have a merciful, generous Father. He bestows undeserving redemption on us every day. His goodness and love breaks through any darkness, heaviness, or tragedy. We can find happiness and joy in this life, because He is our God.

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days.

Psalm 90:14, NIV

Don’t hide your powerful smile. Be intentional about showing joy. Allow your joy to reach strangers and don’t pass up opportunities to allow your joy to testify of God’s goodness.


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As believers, God's goodness is the driving force behind our joy. We have the ability to impact others with the joy we hold inside.

 

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