It’s normal for a baby to smile at themselves in the mirror. It’s even listed as a developmental action that babies do around 4 months old. So I know that my baby girl is not the first to do this, but my goodness, she sure is cute when she does. Her little face just lights up. She is happy to see that other little person smiling back at her.

When she first started doing this, it struck me, when did we stop smiling at ourselves in the mirror?

 


Stop It!!

I’m my own worst critic. Standing in front of the mirror, examining, critiquing, judging. I’m too pale, too flat chested, too much skin around my belly, and my hair has too many cowlicks. This is not the example I want to be for my daughter. It is not the legacy I want to pass on. I want her to know that she can accept herself for who she is, and even like who she is without feeling guilty. There is nothing wrong with her or her appearance. I want her to know that beauty is not defined by the way we look, or the comments of others.

It is ridiculous how many voices we listen to in our heads. First we tear ourselves down, thinking that we are not “enough.” And then when we start to change the voice in our head, and feel good about who we are, we feel guilty for being confident and worry that we sound arrogant and conceited.

This past week I was holding my daughter and looking in the mirror. At first I said, “Look at that pretty girl.” And I felt troubled, knowing that I want to pass on a legacy of beauty. So I said, “look at those pretty girls. They are beautiful, and healthy, and strong!”

 


Epiphany

 

I don’t fix myself up to become beautiful. I fix myself up because I am beautiful.

I don’t make myself look pretty because I need to feel confident. It is simply that I am worth spending time on. I do not want my daughter to think she needs makeup and perfect hair to be deemed beautiful. I want her to see her outward appearance as an expression of the beauty within her.

I don’t eat good things to become healthy. I eat good things because I am healthy.

I don’t deny myself doughnuts because I need to lose weight. I make healthy choices because my body is worth taking care of. I do not want my daughter to become obsessed with food, neither over-indulging, nor over-denying. I want her to see food as nourishment, not as a comfort or as something to control.

I don’t exercise to become strong. I exercise because I am strong.

I don’t run to prove myself to others. I run because God created me with the ability and desire to do so. I do not want my daughter to feel pressure to be someone she is not. I want her to be confident and strong, knowing who God has created her to be.

 


 

If we are always striving to become something, we never experience the freedom of being what we already are.

Quick! Go find a mirror and smile at yourself. It’s ok to like that beautiful person smiling back at you. She is pretty remarkable!

 

xoxo

Do you know other beautiful, healthy, strong mommas that need to know their worth?

 

About the author
Rachael
Rachael Smith motivates women to break free from the lies they have believed and live a life of freedom, teaching that God's truth allows us to be who we are created to be. She has a passion for women, and a willingness to walk through the hard stuff with them.

This calling on her life led her to begin, and grow a nonprofit that works with young women who have aged out of foster care. Rachael believes we all have the ability to redeem the past and change the future.

Comments (02)

  1. Absolutely love this! This is so true on so many levels and exactly what we as women as well as our little ones need to hear. Thanks for sharing.

    1. Thanks Jenny! We are so bombarded with lies, it makes it difficult to hear the truth at times. I’m glad you liked it!

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