I think it is so valuable to surround oneself with positive, encouraging, and challenging people. And then to learn from them. There is so much that we can learn from others. When we moved to South Carolina a year and a half ago one of the first things we did was join the YMCA. It has had a tremendous positive impact on our family. And part of that is because I met Chris my first week being there. Right away she made me feel so welcomed and talked with me like she had known me for years. Over the next year she challenged me physically and nutritionally to be stronger and healthier. And it’s her fault that I started competing in triathlons! While she is being an encouragement to others, she is a wife, mother, health coach, fitness intstructor, and business owner. This is definitely someone that I want to learn from, and she was generous enough to let me interview her so that you can learn from her as well.
What all are you juggling at the moment?
I’m teaching fitness classes which is an ongoing thing. Also building my business which includes planning and customizing online detox programs, updating the website, marketing, and making connections with other local business owners with a simular passion. And for the past year I’ve been studying functional nutrition online at Replenish which is part of Holistic Nutrition Labs.
What does a typical day look like for you?
I start with a workout either on my own or teaching a class. Then it’s a couple hours working on the computer building the business. Once it’s 3 O’Clock, it’s all about the kids! Picking them up, completing homework, going to activities, and cooking dinner. And of course mixed in there is grocery shopping, and cleaning. I don’t have a house cleaner yet!
We can’t do it all, and have to sacrifice certain things at times. What do you sacrifice?
Well, I’ll tell you what I don’t sacrifrice. I don’t sacrifice my workouts, or cooking for my family, and my kid time. What I do sacrifice is building my business. There are so many ideas that I have and want to do, but I have to say it’ll come later because there is not the time for it right now. It’s hard sometimes though, because I get real excited and I’m passionate about it and want to try something, but then I am overbooking myself and I get stressed and end up taking it out on the family. It’s a constant going back and forth and trying to find and keep that balance.
Is your house clean right now?
It’s picked up, but there is dust on the baseboards. My husband appreciates organization, so to honor him I keep it picked up. But my junk drawer is junky!
Do you have any money saving tips?
I shop around different grocery stores. Mainly I go to Trader Joes, Publix, and Wholefoods and shop whatever is on sale and in season. This means that sometimes I am meal planning on the fly. Also I will buy in bulk for things that I know we will use, but if I’m making a new recipe I will go to Earth Fare to their spice section and just buy what I need for the recipe in case I don’t like it. That way I don’t buy a whole bottle of a spice that I would maybe not use before it expired. And we don’t eat out. I’d rather spend that money on an organic meal to make at home. I guess I spend a lot of time at grocery stores!
It’s encouraging for me to know that I am not alone in this universe with wanting to do more than I have the time or energy for. It’s healthy to prioritize, and it’s okay to let things further down the list be neglected at times.
If you would like to connect with Chris (and you should) to learn and be challenged, you can visit her website at www.nourish2live.com, or on Facebook.
