Ingredients
- 4 chicken breast
- 1 onion, chopped
- 6 carrots, chopped
- 2 large sweet potatoes
- 1 Tb minced garlic
- 6 oz tomato paste
- 1/3 cup balsamic vinegar
- 2 Tb mustard
- 1 Quart chicken broth
- 1 bunch kale, de-stemmed and chopped
Directions
Step 1: Place all ingredients in crockpot on low for 6 hours (8 if meat was frozen).
Step 2: Shred chicken, add kale, cook additional hour.
Price Breakdown
- 4 chicken breast $11.32
- 1 onion $0.27
- 6 carrots $0.59
- 2 large sweet potatoes $1.95
- 1 Tb minced garlic $0.09
- 6 oz tomato paste $0.62
- 1/3 cup balsamic vinegar $0.52
- 2 Tb brown mustard $0.11
- 1 quart chicken broth $1.98
- 1 bunch kale $1.98
Total: $19.43 for 8 servings
$2.43 per serving
